Ira Israel

Ira Israel is the author of “How To Survive Your Childhood Now That You’re and Adult: A Path to Authenticity and Awakening” and creator of the best-selling "A Beginner's Guide to Happiness," “A Beginner’s Guide to Mindfulness Meditation,” “Mindfulness for Anxiety,” and “Mindfulness for Depression” video series. Ira is a Licensed Professional Clinical Counselor, a Licensed Marriage and Family Therapist, and Mindful Relationship Coach. He graduated from the University of Pennsylvania and has graduate degrees in Psychology, Philosophy, and Religious Studies.