Angela Shurina is a passionate health coach, personal trainer, nutritionist, and fitness model who inspires individuals to start living their life to the fullest, to unlock their full potential through a healthy lifestyle made simple. She believes that health is our birthright and it should be easy for everyone to be healthy, fit and happy. She helps people to make sustainable lifestyle changes without going crazy, changes that produce results every day.
Maximize The Nutrient Content Of Your Food: Part 2
Last week, we shared part 1 of how you can maximize the nutrient content of your food! This week we are bringing you part …Read more
Maximize The Nutrient Content Of Your Food!
Do you find yourself throwing out unused veggies at the end of the week? Here's a little cheats guide to getting the most out …Read more
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