
Kelly Carthy
Kelly Carthy, an experienced Personal Trainer, Lifestyle Coach and outdoor active adventure aficionada who has traveled the world in search of the ultimate lifestyle destinations to provide a personalised active experience for overworked and stressed people who want to press pause and extract themselves from the pressures of life.
My Articles
Active Living
Should You Exercise During Pregnancy?
Discover whether or not exercise is a good idea during pregnancy and what is safe for your baby.
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Happiness
Slouching? Improve Your Posture With 5 Easy Moves
Improve your posture with these 5 easy moves and feel the total body benefits in no time. Slouching? Not today.
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