Megan McGrath

Megan is passionate about supporting and empowering women towards achieving healthy, balanced and fulfilling lives. She has a Health Science degree, is a professional and accredited Wellness Coach and a certified Fitness Trainer. Megan also has a strong background in both corporate health and mentoring, supporting women to fulfill their potential.

My Wellness Guides


How To De-Stress Naturally And Get Better Sleep

Megan McGrath Megan McGrath Jun 08, 2017

In a society that glorifies business, it is no surprise that a majority of people now report feeling stressed and having trouble sleeping on …

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