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Megan McGrath
Megan is passionate about supporting and empowering women towards achieving healthy, balanced and fulfilling lives. She has a Health Science degree, is a professional and accredited Wellness Coach and a certified Fitness Trainer. Megan also has a strong background in both corporate health and mentoring, supporting women to fulfill their potential.
My Wellness Guides
WELLNESS GUIDES
Megan McGrath
Jun 08, 2017
How To De-Stress Naturally And Get Better Sleep
![Megan McGrath](/media/cache/27/76/27760182b9d9189d80f7dcf3c69215ba.jpg)
In a society that glorifies business, it is no surprise that a majority of people now report feeling stressed and having trouble sleeping on …
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