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Article
10 Foods and What Body Part They’re Good For (Infographic)
Apr 16, 2019
22K Views
Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down 10 of these different foods so you can start adding what you need into your diet.
Article
Is Water Fluoridation In The Best Interests of Public Health?
Feb 10, 2013
454 Views
Since its introduction into our water supply, we've been led to believe that fluoride is beneficial for our health and will decrease the incidence of dental caries. In this article by Dr Mercola you may just discover that the health dangers of fluoride are so numerous that they far outweigh …
Wellness guide
How To Detox Your Body Naturally
Jun 07, 2017
11K Views
Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …
Article
11 Ways Meditation Can Change Your Life
Jul 31, 2019
13K Views
The more I get to sit down with health experts around the world, the more I’m reminded that meditation and mindfulness are a crucial piece of the overall health. Here are 11 science-backed health benefits to why we should meditate.
Article
Are We Labeling Kids With Mental Disorders When They Could Actually Be Geniuses
Aug 14, 2012
340 Views
Learn the truth about the $80 billion dollar drug industry labeling our children with 'mental disorders' and prescribing them with dangerous and life-threatening psychiatric drugs.
Article
3 Smoothie Mistakes You Don’t Want To Be Making
Sep 18, 2016
22K Views
Are smoothies not quite hitting the spot for you? Maybe you’re making one of these common smoothie mistakes. Maya Novak shares her tips for enjoying the perfect smoothie.
Article
Can Hyperbaric Oxygen Therapy Improve Your Health?
Aug 27, 2018
1.2K Views
Oxygen is quintessential to life. Find out what hyperbaric oxygen therapy can do for your health!
Article
10 Tips for Buying Organic Food on a Budget
May 05, 2010
3.7K Views
Organic food is richer in vitamins and minerals and contains no nasty pesticides, fertilizers or growth hormones. Realizing the health benefits in eating organic is easy but now let's look at making the transition to all organic more affordable as well.
Article
Is Your Gut Whispering for Help? When to Consider Testing for SIBO
Apr 22, 2025
2.9K Views
Persistent bloating, gas, or new food sensitivities might signal SIBO, an overgrowth of bacteria in the small intestine often linked to IBS and other conditions, making testing with a doctor important for diagnosis. Recognizing these symptoms and related risk factors empowers you to discuss SIBO testing, like a breath test, …
Article
12 Mind Blowing Ways To Use Olive Oil That Nobody Ever Told You About
Jul 31, 2012
76K Views
You probably haven’t realized just how much money you can save by using olive oil. Check out these great uses for just one single ingredient that will have you falling in love with olive oil all over again.
Article
4 Ways to Balance Your Happy Hormones Naturally
May 03, 2019
8.8K Views
Do you often find yourself feeling like you got up on the wrong side of the bed? Fluctuating moods can completely change our experience of life, affecting not just how we feel about each and every day but also our relationships with those around us.
Article
7 Natural Remedies For Bad Breath
Feb 18, 2013
109K Views
There are few things more unpleasant and uncomfortable in social situations than talking to someone with bad breath. For many people, grabbing a mint or a piece of gum is their go-to solution, as it quickly masks the problem. But this approach often fails to address the root causes of …
Article
Are You Using Toxic Tampons?
Oct 21, 2014
4.6K Views
All women should be free to live with a healthy cycle, without being mislead by the marketing of personal hygiene products. You probably haven't given much thought to these products? We reveal why you should & 5 simple ways to make your cycle more fabulous!
Article
Why Is There Plastic In Our Teabags?
Oct 21, 2020
16K Views
There’s something special about sitting down with a hot cup of tea. It might be the moment of silence and bliss I get in the ritual, and it might be the feeling of when a blend perfectly fits my needs. Teas can be incredible, powerful supports with widespread health benefits, …
Article
Still A Fast-Food Nation: Reflecting On 10 Years Later
Jul 07, 2012
167 Views
Ten years after his seminal book Fast Food Nation, Eric Schlosser reflects on how little has changed in the production, safety, and consumption of Fast-Food in America but why he's still hopeful.