166 search results for: cauliflower

Recipe

Plant-Based Mac & Cheese

by Rachel Morrow Sep 19, 2021 9.6K Views

With extra veggies hidden throughout, this Food Matters take on a family tradition is sure to impress the kids, with a nod of approval from adults too. This healthy plant-based mac n cheese is the quick and easy recipe you’ve been longing for.

Recipe

Satay Vegetable Curry With Quinoa

by Nicole Joy Inspire Apr 01, 2015 5.3K Views

Satay fans rejoice! This vegetarian dish is extremely satisfying. And of course, as with all curries, if you like extra spice, add as much heat as you need to keep your sweat glands happy!

Recipe

Gado Gado With Almond Satay Sauce (Recipe)

Dec 05, 2014 3.0K Views

Gado Gado is traditionally made from a peanut sauce and well known as a comforting Indonesian salad. This recipe is a great alternative to using peanuts and consists of nothing but fresh, flavorsome ingredients!

Recipe

7 Easy Lunches to Make for Work This Week

by Tess Patrick May 16, 2021 4.4K Views

Here is the ultimate resource you need to make weekday lunches all the easier - because as delicious as takeout is, no one really wants to be eating it every day. These are seven easy lunches to make for work this week - enjoy!

Recipe

Gluten-Free Pizza (The Ingredients Will Surprise You)

by The Food Matters Team Sep 01, 2015 5.7K Views

If you love pizza but don’t love the way you feel after, this is the recipe for you. With a crisp crust and your choice of toppings, you won’t have to worry about delivery again.

Recipe

7 Cozy Dinners For Fall

by Rachel Morrow Oct 31, 2017 2.4K Views

Settling into fall has never been easier with these 7 cozy dinners to keep you feeling full, nourished and warm. Think gut-healing broths, slow roasted pumpkin for a powerful hit of Vitamin A and fish curry full of healthy fats.

Recipe

Fermented Carrots Recipe

by Rachel Morrow Oct 05, 2015 3.4K Views

Follow these same steps to ferment any sturdy vegetables you have on hand: try beetroot (beets), radishes, kohlrabi or cauliflower florets. These are great tossed through a salad. They’re also surprisingly sweet. If you’re ever going to get a kid to eat fermented vegetables, this would be the place to …

Wellness guide

How To Treat Skin Conditions Naturally

by Lana Micallef Jun 07, 2017 4.8K Views

Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …

Wellness guide

How To Lose Weight Naturally Without Drugs Or Surgery

by Brian Killian Jun 01, 2017 4.1K Views

We believe that the best way to achieve natural, sustainable weight loss is by using a holistic approach that encompasses nourishing foods, movement & mindfulness. If you use these three key pillars in harmony, not only will you lose weight, you’ll also feel happier, healthier and more energetic.

Article

5 Exciting Reasons to Discover Kohlrabi

by Diane Coupal Dec 05, 2015 2.2K Views

Move over kale. Kohlrabi is about to enjoy a resurgence in popularity and with good reason! Here are 5 exciting reasons why kohlrabi is worth adding to your diet!

Article

Restoring Inner Peace to Find Her Motivation and Set an Example for Her Daughter

by James Colquhoun Jan 30, 2020 228 Views

FMTV has helped Agata restore inner peace for motivation and set an example for her daughter. We sat down with Agata to learn more about her journey and how she stays motivated.

Article

Part 2: Are These "Healthy Products" Really Healthy?

by James Colquhoun Dec 14, 2019 1.2K Views

Continuing our debunking of ‘health food’, we asked our community for feedback around products you were curious about and whether they were fads, fiction or fruitful to our health. From gluten-free flours, kids snacks to coconut waters, if you listed it, we looked at it! Let’s get started.

Article

10 Powerful Plant-Based Ingredients We're Loving!

by Rachel Morrow Jun 07, 2018 2.2K Views

Discover 10 powerful plant-based ingredients we are loving right now, along with their health benefits and recipes to help you learn how to use them!

Article

Top Tips for Seasonally Adjusting Your Diet with Recipes

by The Food Matters Team Oct 08, 2024 1.5K Views

Learn how to seasonally adjust your diet for optimal health with nutrient-dense, locally sourced foods that align with the changing needs of your body throughout the year. Discover the benefits of eating seasonally and how to prepare fresh, nourishing meals for each season.

Article

5 Of The Worst Foods For IBS! (And What To Eat Instead!)

by James Colquhoun Jun 16, 2015 40K Views

Every body is different, but if you've been diagnosed with IBS, it's likely these foods are causing you some trouble! Try limiting your intake of these foods to manage your symptoms.


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