Why I'm A Weekday Vegetarian... (TED Talk)

Source: TED Talk

Most of us are pretty familiar with the health benefits of eating a plant-based diet, some of us still need a little more of a reminder to why we should be eating more plants.

 

Each of us are individuals and what works for one may not work for another. We love hearing everyone’s stories, here is another view on eating a vegetarian diet!

 

 

Discover how to eat your medicine to heal your gut, eliminate bloating, skin issues and hair loss as I share seven nutrition principles in this free masterclass. Running for a limited time only.

Nutrition Masterclass
Source: TED Talk