Diane Coupal

Diane Coupal is a Registered Holistic Nutritionist and founder of Mindful Nutrition Ottawa. Blogger, recipe developer and nutrition counsellor. Diane is passionate about educating people about the benefits of eating a whole, natural foods diet.

My Articles


5 Exciting Reasons to Discover Kohlrabi

Diane Coupal Diane Coupal

Move over kale. Kohlrabi is about to enjoy a resurgence in popularity and with good reason! Here are 5 exciting reasons why kohlrabi is …

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My Recipes