Diane Coupal

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Diane Coupal is a Registered Holistic Nutritionist and founder of Mindful Nutrition Ottawa. Blogger, recipe developer and nutrition counsellor. Diane is passionate about educating people about the benefits of eating a whole, natural foods diet.

My Articles

Superfoods

5 Exciting Reasons to Discover Kohlrabi

Diane Coupal

Move over kale. Kohlrabi is about to enjoy a resurgence in popularity and with good reason! Here are 5 exciting reasons why kohlrabi is …

Mediterranean Quinoa Pilaf

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A healthier life is just around the corner.

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Diane Coupal

My Articles

5 Exciting Reasons to Discover Kohlrabi

My Recipes

Mediterranean Quinoa Pilaf

A healthier life is just around the corner.

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