Sophie MacKenzie is the blogger and recipe revolutionist behind Wholehearted Eats, an online space she created to share easy and affordable recipes to make yourself at home. Although she does not follow a strict vegetarian, vegan, raw or gluten-free diet, she often finds her self making foods which easily fit into all or any of those dietary needs, or can be easily adapted to. All in all, her food philosophy is simple- eat whole and unprocessed foods whenever possible.
Still Exhausted, Inflamed, or Struggling — Despite Doing Everything Right?
The exact foods, supplements, and recipes to reduce inflammation, fatigue, and stress — to start feeling like yourself again.
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