Will Williams

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Will Williams is one of Europe’s leading Vedic meditation experts and teachers. The founder of Beeja meditation (a London meditation centre) and World Meditation Day, Will Williams is a wellbeing advisor to the OECD working group on Education. His first novel, The Effortless Mind, was published by Simon and Schuster in May 2018.

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How Meditation Can Help You Make Healthy Eating Choices

by Will Williams Aug 18, 2019

For many of us, being as healthy as possible is one of our primary goals in life. Trying to pick the best food, getting ...

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Will Williams

My Articles

How Meditation Can Help You Make Healthy Eating Choices