Will Williams is one of Europe’s leading Vedic meditation experts and teachers. The founder of Beeja meditation (a London meditation centre) and World Meditation Day, Will Williams is a wellbeing advisor to the OECD working group on Education. His first novel, The Effortless Mind, was published by Simon and Schuster in May 2018.
How Meditation Can Help You Make Healthy Eating Choices
You may have the best intentions, but if old habits and addictions keep creeping back in, your weight loss journey may be miserable. Thankfully, …Read more