35 search results for: acupuncture
Article
GUIDE: Natural Solutions For Insomnia
Apr 05, 2016
8.7K Views
Can't sleep? Try these naturopath-guided solutions to help rid insomnia and give you a good night's sleep naturally.
Article
Eliminate Suffering From PMS In 5 Simple Steps
Aug 23, 2011
1.2K Views
Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being. Most of us unconsciously accept PMS without a second thought. But it doesn't have to be this way. Find out what you can do naturally without using drugs to …
Podcast
PMS, Inflammation, PCOS, Endometriosis: Rebalancing Your Hormones with Nat Kringoudis
Oct 22, 2024
374 Views
Hormones can feel confusing and are a little bit elusive until you understand how they work in synergy with the rest of your body. The good news is that hormone issues don’t have to be permanent, and despite what you have been told, they are not necessarily issues you have …
Podcast
Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis
Apr 02, 2025
658 Views
Are you a woman in your 30s or 40s experiencing confusing symptoms like heavier or lighter periods, fluctuating cycles, night sweats, anxiety, mood swings, or insomnia? You might be entering perimenopause, the transitional phase leading up to menopause. Join Laurentine ten Bosch as she sits down with Nat Kringoudis, renowned …
Author
Devin Wertsoniya
Devin Wertsoniya works for Rosedale Wellness Centre. They are one of Toronto's leaders in providing wellness services such as acupuncture, chiropractic care, physiotherapy, massage therapy and more. In his personal time, Devin enjoys spending time with family and getting involved in various recreational activities such as mountain biking and hiking …