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How Yoga Can Improve Your Sex Life In Almost Every Way Possible
Jun 13, 2017
10K Views
As if the improvement to your digestion, mobility, and pain management weren’t enough, practicing yoga can make you a better life partner. Here’s how the simple habit transforms your relationship.
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Must Share Comical Video: ‘The Natural Effect’
Feb 17, 2014
1.2K Views
Thought you were safe when buying “natural” food? Think again! Watch this hilarious (yet scary) parody video that exposes the secrets of food label marketing, and why more than ever you need to read the ingredient panel on anything you buy.
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8 Foods To Stop Stress & Keep You Resilient
Mar 30, 2020
4.3K Views
We are what we eat, and there some special foods that counteract and complement our resilience to external stressors. Here are 8 of our favorite foods to keep you calm and help reduce stress naturally!
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How To Make Your Own Natural Food Colouring at Home
Feb 08, 2020
2.8K Views
There’s no denying that brightly colored food is more fun to eat, and undoubtedly more delicious. Yet as we start to learn the ingredients that make our foods these beautiful colors, some stomachs may start to turn. Here are our tried and true ways to make your own natural food …
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Dr Vandana Shiva Speaks Out For Mother Nature
Nov 08, 2010
190 Views
Dr Vandana Shiva, winner of the 2010 Sydney Peace prize says: "two billion people suffer food-related diseases - obesity, diabetes, hypertension and cancers." Her approach: Clean up our systems of food production, water and soil. Brilliant!
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10 Morning Habits Damaging your Health
Aug 29, 2019
24K Views
Starting your day off right is so important for your overall health. Follow these steps to brighten your day!
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Rediscovering Ancestral Nutrition for Ultimate Health
Nov 22, 2020
282 Views
Many of us are armed with the knowledge of holistic health and nutrition, but we’re unsure where to go from there. But the next step is learning how to eat consciously, intuitively, and sustainably - and when you do, your health will thrive.
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Don't Let Dentists Put This Toxin in Your Mouth (Scary Video)
Sep 07, 2011
193 Views
This eye-opening video from the International Academy of Oral Medicine and Toxicology is worth more than a thousand words when it comes to illustrating the very real danger of mercury fillings. Please become informed about the dangers of 'silver' amalgams if you have them in your mouth, the poisonous vapors …
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7 Moisturizing Mistakes That Quickly Age Your Skin
Jan 13, 2019
16K Views
What could be simpler than moisturizer? You just slap it on, rub it in, and sit back and expect more hydrated, radiant skin, right?
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Juicing vs. Blending: Which One Is Better?
Jul 01, 2021
165K Views
Juices and smoothies both play an important role in any wellness program. We know both are beneficial but in very different ways. Here's a comparison that explains the differences between juicing vs. blending.
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Skip Grocery Shopping For The Next 2 Weeks: The Pantry Challenge!
Jun 15, 2017
3.0K Views
Save time, money, energy, water and become a better cook - all at the same time. Then restock with healthy ingredients your family loves.
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6 Nutrients For Glowing Skin
Aug 03, 2020
38K Views
Glowing, healthy skin starts on the inside and shines on the outside. Discover some of the top nutrients to nourish your skin on a cellular level for ultimate radiance!
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The 'Food Matters' Approach To Natural Health And Healing
Jan 10, 2017
3.9K Views
Whether it's cancer or the common cold, not every problem requires costly or conventional medical attention. Find out the 'Food Matters' approach to natural healing and discover what your options are when making difficult decisions about how to approach your diagnosis.
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Dr Christiane Northrup’s Natural Alternatives For Anti-Aging
Jun 18, 2016
9.8K Views
Dr Northrup shares with us her top tips to becoming an ‘ageless goddess’. Do you have questions about getting old? Dr Northrup does her best to debunk common expectations and worries regarding the aging process.
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Natural Steps I Took To Help My Son With Down Syndrome
Jun 08, 2016
6.6K Views
Kristen Morrison explains how she made the shift to natural therapies and alternative interventions after her third-born child was born with Down Syndrome. Kristen shares how her experience has made her realize that any child has the potential to be fit, strong, literate, healthy and intellectually vibrant.