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Why We Believe in The Power Of Nutrition (The Food Matters Story)
At Food Matters, we firmly believe that you are what you eat. We know this because we’ve seen it firsthand. My father, Roy, was diagnosed with chronic fatigue syndrome, and it impacted our lives in such a profound way.
9 of the Best Flax Cracker Recipes
Enjoy 9 of the best flaxseed cracker recipes online, no dehydrator required!
A 360 Degree Approach To Health
Are the thoughts that run through your head more detrimental to your health than the foods that you put in your mouth? Health Coach Ange Simson uncovers the mental roadblocks that hold us back from embracing good health.
What Nature Does To Your Body
Are you really aware of what happens to your body when you're around nature? The benefits are powerful! Discover why you should surround yourself with nature more often!
Why Is Your Diet Failing You?
So you decide that it's time to shed a few kilos and start a diet. After struggling to decide between the lemon water diet, the Atkins diet, a paleo diet or the lacto-ovo vegetarian diet, you finally commit to one and begin your process.
Natural Ways To Prevent and Reverse Autoimmune Illness
Your digestive tract acts as your first line of defense against autoimmune disease. This article reviews several natural ways to protect yourself against autoimmune illness. In some cases, these steps outlined can actually reverse some of the degenerative changes that can accompany various autoimmune illnesses.
Q&A With Nutrition Stripped’s McKel Hill
McKel Hill, the creator of Nutrition Stripped has just released a new cookbook. We took the time to ask McKel some burning foodie questions. Find out what her natural beauty obsessions are and have your health myths debunked!
Desk Bound? Try These 7 Tips To Get Active!
Sitting could be as dangerous and damaging as smoking. Try these simple, fun tips to get active, even when you’re deskbound!
Jamie Oliver Speaks out on Obesity and Disease
Even though there are different perspectives on health and how to handle obesity and disease there are some incredible people in our court lobbying for change in the world. Change that we know needs to come. This is a fantastic video of Jamie Oliver presenting at a TED conference this …
Top 7 Contributing Factors To Chronic Illness
After a personal battle with a debilitating auto-immune disease, Dr. Terry Wahls, clinical professor of medicine, changed the way she practiced medicine forever. She has pinpointed the top factors that influence chronic illness.
10 Unexpected Items To Put On Your Next Grocery List! (And What To Do With Them!)
Discover some fascinating uses for these 10 unexpected grocery items that can make your life healthier!
Top 3 Gut-Friendly Habits to Focus On This Year
The state of your gut health can and will influence the health of your entire body. With that in mind, here are the top 3 gut-friendly habits to focus on this year.
Don't Miss The Need-To-Know Food News This Month
Do you want to know what's been happening in the health world this month? Click here for an update of some food news worth hearing about!
What Does Extraordinary Health Look Like to You? (FMTV Film Club)
The flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts, mind, body and brain.
What is Traditional Chinese Medicine and 3 ways it can help heal your body
Discover the ancient wisdom of Traditional Chinese Medicine and 3 ways that it can help heal your body.