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Article
Staring At A Screen All Day? Here Are 3 Things You Can Do To Protect Your Eyes
Jun 02, 2018
1.8K Views
Our eyes are pretty amazing organs. We get to witness the outside world with them. We are living in a world where our digital screen time and lifestyle is slowing down our eye's efficiency due to continuous stress. Learn 3 things we are doing daily to help protect our eyes.
Article
The Ecological Impact of Eating Factory Farmed Meat And What We Can Do About It
Mar 01, 2010
129 Views
The health of our bodies and environment is very central to many issues facing the modern world. Be empowered by simple steps - beginning with your dinner plate â that can make a profound positive difference to the sustainability of our planet.
Article
5 Reasons Fat Is Your Friend
Oct 09, 2015
1.2K Views
Poor, fat. It's had a bad rap for decades. Nonetheless, fat is undeserving of such criticism. Find out why fat is good for you!
Article
The Real Reason a Cleanse Helps You Lose Weight
Jan 17, 2020
915 Views
Are you looking to get rid of a little belly fat? Perhaps you’ve decided to lose a bit of weight and adopt a healthier lifestyle. Whatever your weight loss goals may be, it’s a great reason to consider a cleanse. But before you jump on board with the first cleanse you hear about, make sure you do a little digging first.
Article
Is Your Pain Real?
Aug 03, 2015
328 Views
In many ways, pain is not real. It can’t be seen or touched, it doesn’t show up in your blood chemistry. Modern medicine can’t scan it, or remove it. It is intangible. And yet the pain is so incredibly real for millions of people around the world.
Article
Practical Solutions for EMR Protection
Feb 25, 2016
266 Views
As seen on FMTV, 'Full Signal: The Movie', most people are unaware that we are constantly being bombarded with electromagnetic radiation (EMR). Even worse, most people don't realize how this is affecting their health and the health of their children.
Article
6 Natural Ways to Balance Your Blood Sugar
Dec 30, 2015
6.2K Views
Discover how to balance your blood sugar with these 6 Natural ways.
Recipe
No Bake, Nut-Free Muesli Bar (Recipe)
Jul 19, 2015
1.8K Views
Commercial bars have almost as much sugar as a chocolate bar! Save yourself some money and whip up your own in just a few minutes. No baking required!
Recipe
Broccoli Rabe Soup With Crunchy Spiced Seeds
Feb 01, 2017
2.3K Views
We're all about supercharging our meals to take them to the next level. Presenting to you - our Broccoli Rabe Soup with Crunchy Spiced Seeds. Doesn't sound too supercharged, right? Keep reading to get the health benefits and recipe!
Recipe
Food Matters' Favorite Pumpkin Recipes
Nov 10, 2021
1.3K Views
We recently explored some of the best health benefits from this incredible nutrient-rich vegetable, and now it’s time to make the most of what pumpkins can offer. Here are the Food Matters favorite pumpkin recipes - try them all and let us know what you love the most!