1,078 search results for: raw chocolate

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How to Heal Estrogen Dominance Naturally

by The Chalkboard Mag May 16, 2019 3.7K Views

Food is medicine we don’t mean that as a metaphor. When it comes to addressing common yet uncomfortable conditions like hormonal imbalance it can be tempting to take aggressive measures. What we really need is to be gentle to our bodies, to listen to their cry for help and to …

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Healthiest Foods To Start Your Day

by Laurentine ten Bosch May 25, 2016 4.3K Views

It's been said that breakfast is the most important meal of the day - it kick starts the metabolism, fuels the body, improves concentration and so much more. Discover how you can fit optimal goodness in your daily breakfast!

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Hooked on Coffee? How to Make the Switch Plus 6 Delicious Alternatives!

by Laurentine ten Bosch Oct 02, 2017 12K Views

Morning, mid morning, or afternoon pick-me-up. Have you considered how much caffeine you may be drinking in a day and the impact on your body?

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7 Powerful Health Benefits Of Acai Berry

by Maia Megryan Oct 07, 2016 25K Views

From cancer fighting agents to powerful immune boosting qualities, acai is the native berry that can work wonders on our health. Maia Megryan shares why we need more of this superfood berry in our lives!

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5 Powerful Healing Benefits of Celery Juice

by Olivia Budgen Sep 17, 2018 296K Views

Did you know that pure celery juice has unique regenerating and healing properties? Here are 5 healing benefits of pure celery juice.

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Why You're Still Hungry After Lunch. The Third Reason May Surprise You!

by Tracie Kendziora Feb 10, 2018 9.6K Views

We’ve all been there — standing in front of the fridge just an hour after lunch. Here are four reasons your lunch might not be keeping you full and easy ways to fix each one.

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10 Tips for Going Gluten-Free

by Tess Patrick Jun 23, 2020 3.6K Views

Gluten has become a mainstay in the Western diet, but the question is, is it here to stay? With celiac diagnoses becoming more common and intolerances being more widely accepted, you might find yourself navigating the gluten-free world sooner than you think...

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7 Health Benefits of Potassium + Top 10 Potassium-Rich Foods

by Nicole Fuge Jul 14, 2019 6.8K Views

Potassium is needed for heart and kidney health and also supports bone and muscle strength. To avoid deficient levels, eat these potassium-rich foods including White Beans, Lima Beans, Avocado, Canned Sardines, and Raw Atlantic Salmon.

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The Best And Worst Foods For Your Heart

Mar 29, 2010 889 Views

Eating a diet rich in green, leafy vegetables, omega-3, and superfoods high in Vitamin C, along with other essential minerals will help maintain healthy cardiovascular functioning. Read this article to find out what are the best and worst foods for your heart.

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5 Things Healthy People Do Every Day

by Laurentine ten Bosch Mar 08, 2016 3.1K Views

5 habits that will sky-rocket your health, without needing to overhaul your entire life. These are the changes that will give you the greatest return of wellness from your investment of effort!

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Hidden Ingredients - Are You Being Poisoned

Apr 22, 2009 232 Views

The idea that food additives, flavorings and colours can lead to hyperactivity and a wide range of clinical presentations was first put forward by Dr Ben Feingold some thirty years ago. Despite fairly convincing observational data, the topic has remained somewhat controversial...

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10 Ways To Make Your Salad Taste Amazing!

by Laurentine ten Bosch Mar 23, 2016 3.3K Views

Make friends with salad with these 10 easy ways to make your salad taste so much better!

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Permaculture: Humanity's Best Hope For Survival?

by Renae Redgen Apr 13, 2017 4.4K Views

What is permaculture? How would it affect your food security? And can a sustainable, localized production model of agriculture really provide a viable alternative to some of the large-scale practices upon which we currently rely?

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Top Detox Films Of All Time

by James Colquhoun Jan 14, 2016 1.9K Views

We’ve collated the top ten detox films of all time that will get you in the ‘know’ about all things; cleansing, juicing, fasting and knowledgeable about the incredible benefits of detoxing for the body.

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Healing Cancer Naturally - A Holistic Approach

Feb 01, 2010 90K Views

It's up to each individual to empower themselves with knowledge of the myriad ways to eradicate cancer without harming the body. This article gives you a step by step insight on how to overcome cancer without having to rely on conventional medicine.


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