812 search results for: energy balls
Article
Upgrade Your Pantry: Part 2 - With Christa Orecchio
Jan 23, 2018
1.6K Views
Christa is back for more pantry upgrades and is discussing fermented foods, upgrading your protein, and healthy bread and tortilla options.
Article
Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life
Aug 03, 2016
16K Views
While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! Find out why feeling relaxed does wonders for your body and ten quick tips to bring more calm into your life.
Article
They Got It Wrong...You Are NOT What You Eat
Jul 20, 2015
1.1K Views
It's essential to eat well, but if your digestion is compromised, then so is your health! Ensure you're absorbing all that goodness with these proven solutions.
Article
Naturally Boost Happy Hormones With These Healthy Tips
Jan 20, 2021
2.3K Views
Doesn’t it feel good to feel good? Right now, more than ever, we need to treasure these little moments of happiness and do all we can to make sure there’s more of them. But aside from laughing with friends, sharing our gratitude for our family, and doing something simple for …
Article
Why This Man Took A One-Year Vow Of Silence
May 22, 2016
754 Views
Most of us wouldn’t get through a day without using our voices, yet James Aspey held his silence for an entire year. Find out why he did it, discover how he did it, and hear what he’s doing today to speak up for those who can’t.
Article
Welcome to 2022! Happy New Year from Food Matters
Jan 04, 2022
3.4K Views
I want to start by saying a big warm welcome and show my gratitude to you. Thank you for showing up and being a part of this incredible community. Thank you for showing up for yourself. It’s now 2022 and anything can happen!
Article
Slow Metabolism? You Might be Low in This Essential Mineral
Nov 03, 2021
534 Views
Science now shows that certain foods and other lifestyle factors have the ability to shift your metabolism. So if you’re struggling with a slow metabolism, you might be low in this essential mineral.
Article
Vegan Sources Of Iron + How to Choose A Supplement!
May 15, 2017
4.8K Views
What are best sources of iron for those who choose to live the "friends not food" way of life? And how can you ensure you're getting your daily recommended amount? Read on...
Article
Top 7 Contributing Factors To Chronic Illness
Mar 27, 2018
37K Views
After a personal battle with a debilitating auto-immune disease, Dr. Terry Wahls, clinical professor of medicine, changed the way she practiced medicine forever. She has pinpointed the top factors that influence chronic illness.
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Ayurveda and Fall: How To Cleanse For The Season According To An Ancient Practice
Oct 15, 2016
5.5K Views
Alle Weil shares her tips for cleansing the body in accordance with Ayurvedic practices. A perfect excuse to give your body some TLC.
Article
4 Steps To An Abundant Life
May 09, 2017
3.5K Views
Is there something you wish you'd done differently? What does your ultimate life look like? Here are 4 steps that will instantly improve the quality of your life.
Article
Force Of Nature (Featuring: Laurentine Ten Bosch)
May 05, 2014
1.8K Views
Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …
Article
We Are Loving The Idea Of Chickpea Snacks. Here’s Why…
Oct 27, 2016
5.7K Views
Have you noticed how many chickpea snacks have been hitting the shelves lately? Lots! Here are some of the ones we love and why you should love them, too!
Article
12 Gifts That Really Matter
Dec 08, 2019
9.1K Views
We want to invoke the generous Christmas spirit without breaking the budget and feel the benefits of giving back from even the most simple things.
Article
How To Stay Healthy While Traveling
Nov 13, 2017
2.9K Views
Traveling can take a toll on the body physically, mentally and emotionally. While travel often involves excitement and anticipation, the experience can also trigger anxiety, stress and fear. These simple tips will ensure you the smoothest journey possible.
