811 search results for: energy balls
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Natural Solutions To Overcoming Adrenal Fatigue (Free Video)
Apr 28, 2018
2.5K Views
Adrenal glands are vital to your immune function, and they also help the thyroid to function properly. Watch this video to learn how we can assess the level of their functioning and bring them back up to an optimal level.
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16 Must-Watch Titles for Transformation
Jun 17, 2020
11K Views
Have you used isolation to binge-watch everything new and noteworthy? Are you looking to fill your screen-time with something more stimulating? Since FMTV moved to its new home on Gaia, we’ve been rediscovering all of the best health films that have changed the way we live...
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Force Of Nature (Featuring: Laurentine Ten Bosch)
May 05, 2014
1.7K Views
Ever wonder how Food Matters began and wished you could have a sneak peek into the personal lives of Laurentine and James? We're sharing a very personal article that was featured in Profile Magazine this month. It delves deep into how James and Laurentine's lives have been transformed by their …
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What Really Happens On A Wellness Retreat
Jan 06, 2019
1.6K Views
You might have seen the movie Eat, Pray, Love and fantasised about the possibility of opening your third eye amongst the serenity of the rice paddies in Ubud, but if you’re someone who is yet to experience a wellness re-treat, you’re in for so much more!
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7 Nutrients You May Be Missing On A Plant-Based Diet (And What To Do About It)
Jun 02, 2021
24K Views
If you’re not paying attention to exactly what you’re eating on a plant-based diet, you can put your body at risk. So I hit the books and consulted with medical professionals to bring together this definitive guide of 7 nutrients that you may be missing in a plant-based diet, plus …
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5 Reasons To Avoid Plastic Containers
Feb 02, 2013
36K Views
Plastic food and beverage containers became popular in the 1970s and have become ubiquitous in our lives since then. More and more research is proving that toxic compounds found in plastic cause health problems ranging from cancer to infertility. Discover here why you should avoid plastic at all costs.
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8 Easy Healthy Eating Tricks You Wish You Knew Sooner!
Dec 23, 2015
19K Views
Sometimes it only takes a small change to have a big effect on your health. Try these easy healthy eating tips to boost your health and wellness naturally.
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Upgrade Your Pantry: Part 2 - With Christa Orecchio
Jan 23, 2018
1.6K Views
Christa is back for more pantry upgrades and is discussing fermented foods, upgrading your protein, and healthy bread and tortilla options.
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A Guided Meditation to Manifest a Better Tomorrow
Jul 01, 2020
11K Views
If you knew you could easily create your dream life, would you do it? Synchronizing the power of the mind with the power of breath is the key, and you can learn how to use it to unlock your desires in a 15-minute meditation.
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10 Signs Your Liver Needs Some Love
Aug 12, 2020
31K Views
The liver is one of your most important organs; helping you to clear out unwanted toxins that make it into your system. We’re quite lucky in the sense that our liver often functions without being asked too; but with increasing toxins in our environment and food, it’s good to know …
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Naturally Boost Happy Hormones With These Healthy Tips
Jan 20, 2021
2.2K Views
Doesn’t it feel good to feel good? Right now, more than ever, we need to treasure these little moments of happiness and do all we can to make sure there’s more of them. But aside from laughing with friends, sharing our gratitude for our family, and doing something simple for …
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Why This Man Took A One-Year Vow Of Silence
May 22, 2016
728 Views
Most of us wouldn’t get through a day without using our voices, yet James Aspey held his silence for an entire year. Find out why he did it, discover how he did it, and hear what he’s doing today to speak up for those who can’t.
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The Link Between Gut Health And Healthy Digestion - Plus A Simple Sauerkraut Recipe!
Dec 08, 2012
1.6K Views
Your gut health plays a major role in determining the optimal health and functioning of your digestive tract. Learn here how to correct three common digestive ailments plus enjoy a simple fermented food recipe rich in probiotic cultures!
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4 Simple Steps for DIY Composting
Dec 08, 2014
668 Views
There are ENORMOUS benefits to adding just a little compost to your soil. Improved soil structure, aeration, water retention & the addition of micronutrients are just a few benefits. Discover 4 simple DIY tips you can start doing right now!
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Welcome to 2022! Happy New Year from Food Matters
Jan 04, 2022
3.3K Views
I want to start by saying a big warm welcome and show my gratitude to you. Thank you for showing up and being a part of this incredible community. Thank you for showing up for yourself. It’s now 2022 and anything can happen!