1,078 search results for: raw chocolate
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Trick or Treat: Healthy Halloween Survival Guide (Plus 9 Fun Photos Of Snacks!)
Oct 26, 2013
628 Views
Do you dread the Halloween hangover that kids have the day after this candy filled day? Discover how your family can survive Halloween the healthy way and some fun and nutritious snack ideas the kids (and big kids) will love!
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Best Foods to Help Aid Digestion
Mar 05, 2025
2.0K Views
Discover the best foods to aid digestion, from probiotic-rich yogurt and kimchi to fiber-packed fruits and vegetables, and learn how they support a healthy gut microbiome for optimal well-being. Improve your digestive health naturally by incorporating these gut-friendly foods into your diet and say goodbye to bloating, gas, and discomfort.
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10 Tips To Prepare You For A Healthy Pregnancy
Jun 08, 2010
2.8K Views
Pregnant or trying? Wondering how to get healthy before you conceive? Your future child will thank any mom who takes these recommended steps seriously.
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Mainstream Media Has Got It Wrong When It Comes To The Power Of Vitamins
Jan 26, 2014
225 Views
Recently there have been many reports from the media saying that vitamins are worthless and don't prevent health issues from arising. However, they couldn't be further from the truth! Discover how these findings were falsified and the types of vitamins that hold more healing power than pharmaceutical drugs.
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Why We're Spending a Year on a Tropical Island
Jan 21, 2020
11K Views
In Wild & Free, our newest vlog series from Food Matters, we hope to inspire you to explore alternative options to living the status quo when it comes to travel, work, kids’ education, and spreading awareness about volunteer programs in third world countries. Read about our journey in this article.
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Curious To Try A Plant-Based Diet?
Jun 11, 2018
1.8K Views
If you’ve been considering making a change for your health with food options that give you more nutrients without sacrificing delicious flavors but aren’t too keen on becoming a strict vegan, consider a plant-based diet.
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6 Amazing Health Benefits of Beets
Jul 08, 2021
11K Views
In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they do when roasted and tossed in a salad, but they're also so much more than that. Here are 6 amazing health benefits of beets!
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What Not To Do To Prevent The Flu
Oct 24, 2015
3.0K Views
When it comes down to staying healthy, prevention through food and lifestyle habits are key. Keep these 5 tips in mind to keep your system protected during this fall and winter!
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Hemp Hummus Recipe
Apr 27, 2010
4.0K Views
We all love to make hummus, but why not try making it using hemp seeds, a legitimate super food chock full of goodness. Hemp seeds are high in protein and include important essential fatty acids that the body needs to be healthy. Try this recipe at home by following the …
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10 Tips For Surviving A Cold
Nov 29, 2015
3.1K Views
Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!
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The Shocking Truth About Dry Shampoo! Plus, DIY Recipes!
May 14, 2018
3.2K Views
Make your own natural dry shampoo at home! It’s cheaper, it’s easy and it’s a whole lot safer than the toxic store-bought versions.
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Awaken Your Yoga Senses
Jan 21, 2016
3.3K Views
Are you ready to balance your nervous system, find inner stillness, heal wounds at their deepest and connect with your own divine creative power?
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The Best Natural Skincare for Summer
Jun 29, 2021
1.5K Views
My years spent as a holistic dermal therapist only solidified what I grew up knowing - if we’re out in the sun, we need to protect the skin. But how do we do that? Shouldn’t we just find one brand and stick to it? Don’t worry if a re-vamped routine …
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How to Keep Your Hourglass Figure During the Holidays
Dec 24, 2015
1.1K Views
Here are some clever ways to keep your hourglass shape looking fabulous with fitness and diet tips.
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10 Steps To Banish Burnout in 2021, For Good
Jan 21, 2021
1.2K Views
We’ve come to know burnout as a feeling, but not a medical diagnosis. A lot of the time we put it down to stress at home, pressure at work, endless to-do lists, and a constant push for productivity, but for the sake of our overall wellbeing we need to look …