1,078 search results for: raw chocolate

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Best Foods to Help Aid Digestion

by The Food Matters Team Mar 05, 2025 2.0K Views

Discover the best foods to aid digestion, from probiotic-rich yogurt and kimchi to fiber-packed fruits and vegetables, and learn how they support a healthy gut microbiome for optimal well-being. Improve your digestive health naturally by incorporating these gut-friendly foods into your diet and say goodbye to bloating, gas, and discomfort.

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10 Tips To Prepare You For A Healthy Pregnancy

Jun 08, 2010 2.8K Views

Pregnant or trying? Wondering how to get healthy before you conceive? Your future child will thank any mom who takes these recommended steps seriously.

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Mainstream Media Has Got It Wrong When It Comes To The Power Of Vitamins

Jan 26, 2014 223 Views

Recently there have been many reports from the media saying that vitamins are worthless and don't prevent health issues from arising. However, they couldn't be further from the truth! Discover how these findings were falsified and the types of vitamins that hold more healing power than pharmaceutical drugs.

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Curious To Try A Plant-Based Diet?

by Laurentine ten Bosch Jun 11, 2018 1.8K Views

If you’ve been considering making a change for your health with food options that give you more nutrients without sacrificing delicious flavors but aren’t too keen on becoming a strict vegan, consider a plant-based diet.

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6 Amazing Health Benefits of Beets

by Laurentine ten Bosch Jul 08, 2021 11K Views

In my eyes, there are fewer foods more miraculous than beetroot, or beets. They taste just as delicious in a cold-pressed juice as they do when roasted and tossed in a salad, but they're also so much more than that. Here are 6 amazing health benefits of beets!

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Hemp Hummus Recipe

Apr 27, 2010 4.0K Views

We all love to make hummus, but why not try making it using hemp seeds, a legitimate super food chock full of goodness. Hemp seeds are high in protein and include important essential fatty acids that the body needs to be healthy. Try this recipe at home by following the …

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30% Of What You Eat Is Thanks To This Tiny Insect!

Jun 10, 2013 393 Views

Our honey bees are dying. And collapse of the $30 billion honey bee economy in the US is looming. U.S. bee keepers lost a shocking 31% of their hives this winter, as they have for the past seven years in a row. Although the exact causes of Colony Collapse Disorder …

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10 Tips For Surviving A Cold

by Mairead James Nov 29, 2015 3.1K Views

Trying to prevent or reduce symptoms of a cold or the flu? Try these 10 natural flu-fighting tips!

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25 Things You Never Knew You Could Do With Apple Cider Vinegar

by James Colquhoun Jan 20, 2015 15K Views

If you’re not already using apple cider vinegar for its incredible health and lifestyle benefits, you should be. Here’s why! And some of these, you would never guess…

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The Shocking Truth About Dry Shampoo! Plus, DIY Recipes!

by Laurentine ten Bosch May 14, 2018 3.2K Views

Make your own natural dry shampoo at home! It’s cheaper, it’s easy and it’s a whole lot safer than the toxic store-bought versions.

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Awaken Your Yoga Senses

by Ashley Aiken-Redon Jan 21, 2016 3.3K Views

Are you ready to balance your nervous system, find inner stillness, heal wounds at their deepest and connect with your own divine creative power?

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The Best Natural Skincare for Summer

by Nadine Brown Jun 29, 2021 1.5K Views

My years spent as a holistic dermal therapist only solidified what I grew up knowing - if we’re out in the sun, we need to protect the skin. But how do we do that? Shouldn’t we just find one brand and stick to it? Don’t worry if a re-vamped routine …

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How to Keep Your Hourglass Figure During the Holidays

by Cassie Brewer Dec 24, 2015 1.1K Views

Here are some clever ways to keep your hourglass shape looking fabulous with fitness and diet tips.

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10 Quick and Easy Ways to Eat Your Greens!

by James Colquhoun Oct 30, 2018 19K Views

We know they're good for us, but some days it can be harder than others to get our greens in! We've come up with 10 fun and easy ways for you to add more greens in, even when life gets crazy!

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8 Natural Home Remedies to Relieve Constipation

by Karen Simpson May 14, 2016 27K Views

Feeling constipated and uncomfortable? Here are 8 natural remedies you can try to relive constipation!


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