Brenda Tapia is an IIN (Institute for Integrative Nutrition) Health Coach, who enjoys supporting her clients by teaching them how to cook delicious family meals with high-quality food. Brenda believes that health starts in the kitchen and helps families learn to make long term changes. When she is not teaching cooking classes, making recipes, or hanging out with the little Sebastian, hubby or friends, Brenda can be found reading, drinking a green juice, tea or in the swings hugging her inner child.
Still Exhausted, Inflamed, or Struggling — Despite Doing Everything Right?
The exact foods, supplements, and recipes to reduce inflammation, fatigue, and stress — to start feeling like yourself again.
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