Dr. Libby Weaver

by Dr. Libby Weaver Apr 25, 2016

When it comes to understanding the role of bacteria in our health, consider this - we are actually more bacteria than we are human.

by Dr. Libby Weaver Apr 23, 2016

Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with ...

by Dr. Libby Weaver Jan 11, 2016

Food is designed to energize us, right? Yet why is it that so many people feel a post-lunch slump?

by Dr. Libby Weaver Nov 12, 2015

Eating well doesn't mean missing out on taste. Try these 5 simple ways to take your next meal to a whole other level, instantly. ...

by Dr. Libby Weaver Nov 05, 2015

Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with ...

by Dr. Libby Weaver Sep 14, 2015

How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of ...

by Dr. Libby Weaver Aug 24, 2015

The human body has an amazing capacity to repair itself, however, as we begin to age our joints often need extra TLC. Discover 8 ...

by Dr. Libby Weaver Jun 02, 2015

There is one piece of advice that most nutritionists reach a unanimous agreement on and that is the importance of eating breakfast...

by Dr. Libby Weaver May 05, 2015

Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even ...

by Dr. Libby Weaver Apr 14, 2015

The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good ...