Dr. Libby Weaver

Dr. Libby Weaver (PhD) is one of Australasia’s leading nutritional biochemists, a #1 bestselling author of 10 books, a speaker, and founder of the plant-based supplement range, Bio Blends. Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr. Libby empowers and inspires people to take charge of their health and happiness through her books, live events, and nutritional support range.

My Articles

Health Tips

5 Ways To Naturally Add Flavor To Your Food

Dr. Libby Weaver Dr. Libby Weaver Nov 12, 2015

Eating well doesn't mean missing out on taste. Try these 5 simple ways to take your next meal to a whole other level, instantly. ...

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Health Tips

How To Age Gracefully From The Inside Out

Dr. Libby Weaver Dr. Libby Weaver Nov 05, 2015

Aging gracefully is something many of us aspire to do regardless of race, sex or age. In a world where we are bombarded with ...

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Health Hazards

Not All Calories Are Created Equal

Dr. Libby Weaver Dr. Libby Weaver Sep 14, 2015

How many of us have been told that if we burn more calories than we eat, weight loss will be inevitable? How many of ...

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Health Tips

8 Ways To Naturally Keep Your Joints Healthy

Dr. Libby Weaver Dr. Libby Weaver Aug 24, 2015

The human body has an amazing capacity to repair itself, however, as we begin to age our joints often need extra TLC. Discover 8 ...

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Health Tips

Is Breakfast The Most Important Meal Of The Day?

Dr. Libby Weaver Dr. Libby Weaver Jun 02, 2015

There is one piece of advice that most nutritionists reach a unanimous agreement on and that is the importance of eating breakfast...

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Happiness

Hydration Is Key To Happy, Healthy Cells

Dr. Libby Weaver Dr. Libby Weaver May 05, 2015

Water is the basis of all life and that includes your body. So if your body is in a dehydrated state, this will even ...

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Happiness

Do You Wonder Why You Are Overeating?

Dr. Libby Weaver Dr. Libby Weaver Apr 14, 2015

The lure of the fridge late at night can result in even the most health-conscious person’s downfall. So why is that despite our good ...

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Health Hazards

The Pace of Modern Life Vs. Our Cavewoman Biochemistry (Must-Watch TED Talk)

Dr. Libby Weaver Dr. Libby Weaver Feb 22, 2015

Are you feeling stressed and run down? This short TED Talk with Dr. Libby is a must-watch if you are a woman who is ...

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Health Tips

Hunger Vs. Appetite: What's The Difference?

Dr. Libby Weaver Dr. Libby Weaver Jan 20, 2015

Hunger is the physical need for food whereas appetite is the desire for food. When does hunger occur? And when does appetite occur? Learn ...

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Health Tips

5 Foods To Supercharge Your Life

Dr. Libby Weaver Dr. Libby Weaver Nov 04, 2014

Supercharge your diet with these whole foods, full to the brim with nourishment for your cells that will pack a mega-nutritional punch and leaving ...

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My Recipes

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