Emalyse Cosh

Emalyse is a qualified naturopath from Australia who uses a tailored blend of holistic nutrition, herbal medicine and powerful lifestyle shifts to support millennial women in creating a life of abundance, health and happiness.

My Articles

Superfoods

One Naturopath's Top 5 Underrated Superfoods
Emalyse Cosh

Superfoods can be lurking in the most unexpected places and believe it or not, you don’t need to hand over wads of cash to …

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5 Steps to Easing Anxiety After Lockdown
Emalyse Cosh

With restrictions lifting in Australia, shops and cafes are reopening, social gatherings are permitted again and things are slowly starting to head back towards …

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Health Tips

3 Simple Tricks to Eliminate Gas, Bloating, & Constipation
Emalyse Cosh

Bloating, tiredness, gas, constipation? Believe me, we’ve all been there... But don’t worry, I’ve got you covered with these three simple tricks you can …

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