Guy Lawrence

Speaker, coach and Co-founder of 180 Nutrition , an online health and wellness company bringing wellness to millions. After working as a fitness trainer for many years at the University of Technology Sydney, Guy got involved with a charity that were helping people with chronic diseases improve their health with diet and exercise. Inspired by these events, 180 Nutrition was founded in 2009. Dedicated to turning lives around, 180 Nutrition has become a global brand helping people with their online articles, popular podcast and their range of natural whole-food products that enable people to eliminate unhealthy food and feel healthier from the inside out.

My Articles


Meditation: 5 Key Factors That Helped Me Greatly

Guy Lawrence

Are you having trouble meditating? Guy from ‘180 Nutrition’ shares his tips for making meditation the relaxing experience it’s designed to be.

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