Guy Lawrence

Speaker, coach and Co-founder of 180 Nutrition , an online health and wellness company bringing wellness to millions. After working as a fitness trainer for many years at the University of Technology Sydney, Guy got involved with a charity that were helping people with chronic diseases improve their health with diet and exercise. Inspired by these events, 180 Nutrition was founded in 2009. Dedicated to turning lives around, 180 Nutrition has become a global brand helping people with their online articles, popular podcast and their range of natural whole-food products that enable people to eliminate unhealthy food and feel healthier from the inside out.

My Articles

Happiness

Meditation: 5 Key Factors That Helped Me Greatly
Guy Lawrence

Are you having trouble meditating? Guy from ‘180 Nutrition’ shares his tips for making meditation the relaxing experience it’s designed to be.

Read more
Stay Connected Free content every day

Join 2.4 Million People Taking
Their Health Seriously

@foodmatters
0
Subscribers

Free documentaries, expert interviews, and practical health guidance — all in one place.
@foodmatters
0
Followers

Daily recipes, nutrition insights, and the science-backed health tips your feed is missing.
@foodmatters
0
Followers

Join the conversation, get the latest updates, and connect with a community that takes their health seriously.
@foodmatters community
0
Members

A private space to ask questions, share wins, and get support from people on the same healing path.