Jay Mac

Jay Mac Is the founder of Prana Films, a Cape Town based video production company. Prana is a Sanskrit word meaning 'energy or life force'. This is the essence behind the video productions he produces. "At Prana Films, we give it our all to make world class, thought provoking, and award winning productions."

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Plant-based? What do you eat?

Jay Mac

Thinking about trying out a vegetarian or vegan diet but aren’t sure how you’ll manage on a daily basis, or when you’re traveling? Read …

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