Nicholas Henstridge is a wellness advocate on a mission to help men, and all humans, build stronger relationships with themselves; their health, mindset, relationships and work. Sharing his journey, Nic is compelled to hand over the tools, knowledge and experience he discovered along the way. Currently studying a Bachelor of Health Science in Nutritional Medicine, he is passionate about a holistic approach to health, life and self-healing. With a background in music and technology, his interests are diverse and ever-evolving. Though at his core, he loves the Quiet life - sunshine, surf and spending time with the people (and animals) he loves.
Mindfulness At The Fork
Most of us are so focused on the next fork full, that we don't experience the mouthful we have right now. Mindfulness is becoming …Read more
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