Nicole Cieslak

Nicole Cieslak is a functional nutritional therapy practitioner and certified personal trainer located in Phoenix, Arizona specializing in gut health and hormone balance. Every day she strives to help people who have been failed by conventional approaches overcome chronic digestive and hormonal issues by getting to the root cause. Through personalized diet, lifestyle, and supplementation adjustments, she empowers her clients to find freedom from suffering so they can regain their happiness and health back. Learn more about her nutritional therapy services at and follow her on Facebook and Instagram at @fitfoodist_foundations for free health, fitness, and beauty advice.

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What These 7 Food Cravings Say About Your Health

Nicole Cieslak

We’ve all had a hankering for a specific food before. But before you just simply give into temptation and eat that chocolate, first use …

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