Sofia Simeonidou

Sofia is a food and fitness editor and writer, a fitness trainer and Yin Yoga teacher. She's a former financial product manager who has found that fitness and doing the training you love makes you a better person. When she's not writing about health, fitness, and food, you'll find her running her content and web-design company in Amsterdam.

My Articles

Active Living

Have You Tried Yin Yoga Yet?
Sofia Simeonidou

Are you an experienced yogi? Or are you new to yoga? Do you maybe feel insecure about joining a yoga class? Whoever you are, …

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