Sofia Simeonidou

Sofia is a food and fitness editor and writer, a fitness trainer and Yin Yoga teacher. She's a former financial product manager who has found that fitness and doing the training you love makes you a better person. When she's not writing about health, fitness, and food, you'll find her running her content and web-design company in Amsterdam.

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Active Living

Have You Tried Yin Yoga Yet?

Sofia Simeonidou

Are you an experienced yogi? Or are you new to yoga? Do you maybe feel insecure about joining a yoga class? Whoever you are, …

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