Tania Kay

Tania is a scientist, food and drink lover, health advocate and spirituality enthusiast. She lives in the UK and Greece and spends a lot of her time trying to figure out how to do more of the things she loves and fewer of the things she doesn’t. Her recipes and other writings can be found at Happy Vegan Pregnancy and Vine Leaves and Wine.

My Articles

Vitamin B12 - Do I Need To Supplement?
Tania Kay

Many people are wondering how important or necessary it is to supplement Vitamin B12. Inside, we answer all of your questions.

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