Why I'm A Weekday Vegetarian... (TED Talk)

Source: TED Talk

Most of us are pretty familiar with the health benefits of eating a plant-based diet, some of us still need a little more of a reminder to why we should be eating more plants.

 

Each of us are individuals and what works for one may not work for another. We love hearing everyone’s stories, here is another view on eating a vegetarian diet!

 

 

If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!

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Source: TED Talk