Eating For Better Digestion and Beauty with The Hemsley Sisters
Listen on the food matters podcast
When you meet Melissa & Jasmine Hemsley in person, you can see just how radiantly healthy they are. Which made me wonder - what do they eat to stay so radiant? What works for them?
So I asked! These girls are all about eating wholesome food, ethically sourced, and love returning to their Filipino heritage for recipe inspiration.
Their philosophy on food and personal journey to becoming best-selling recipe book authors is so uniquely their own. With Philippine and British heritage, and being fortunate enough to be raised by parents both passionate for home cooking and a no-waste mentality, their future had early glimpses of ‘foodie’ forecast.
They even started their own catering business from their basement. Talk about bold entrepreneurs!
This duo is a one-of-a-kind power couple taking the world by storm with their down to earth approach to eating and nourishing your body.
In this week's podcast episode with the Hemsley sisters you will learn:
- How their heritage influenced their cooking style
- Their journey to becoming best-selling recipe book authors
- Mindful eating, listening intuitively to your body and finally forgetting 90’s diet habits
- Their beauty secrets & extra uses for papaya skin
- How you can repair by putting in good intention and actions
- Hemsley sisters' responses to James’ rapid-fire questions
Episode resources:
- Get access to your podcast episode bonuses and start your free 10 day trial to Food Matters TV here.
- Check out more about Hemsley Hemsley here.
Thank you so much for listening to this episode. We would love to hear your thoughts on the show, so please leave us a comment below. If you loved this episode, please share it with someone you know will benefit. You can also leave a 5-star review in iTunes or on your podcast app, that way we can reach more people together!
James Colquhoun is the filmmaker behind Food Matters, Hungry For Change, and Transcendence Seasons 1 & 2 and founder of Food Matters and FMTV. Along with Laurentine ten Bosch, James founded the Food Matters community following the release of the 2008 documentary, giving people the tools (films, books, articles, and guided programs) to take charge of their own health. From here, FMTV was born! It was designed as a place where you can access vital information by watching all of your favorite inspiring documentaries, expert interviews, & recipe videos in one place, and in early 2020 FMTV found it's new home on Gaia.
