394 SEARCH RESULTS PREVIEW FOR: sleep

Article

Practical Solutions for EMR Protection

by Susana Raneses Feb 25, 2016 266 Views

As seen on FMTV, 'Full Signal: The Movie', most people are unaware that we are constantly being bombarded with electromagnetic radiation (EMR). Even worse, most people don't realize how this is affecting their health and the health of their children.

Article

2024 Food Matters Holiday Gift Guide

by The Food Matters Team Dec 10, 2024 2.8K Views

Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.

Article

5 Powerful Anti-Aging Secrets

by James Colquhoun Aug 21, 2017 14K Views

Mitochondria power every cell in your body and are very susceptible to the surrounding environment. By controlling the environment you can harness the power of your mitochondria to give yourself more energy, brain function and natural anti-aging benefits!

Article

A Day In The Life With Elizabeth Rider

by Ivette Rieksts May 22, 2017 1.4K Views

Have you ever wanted to know what a day in the life of a health blogger entails? Are they completely wacky or totally cool? Begin reading to find out all the insights from our favorite FMTV recipe darling, Elizabeth Rider.

Article

7 Tips for Managing Menopause Naturally

by Tess Patrick Jan 18, 2022 567 Views

There comes a time in every woman’s life where the next stage of gracefully aging begins. Hot flushes meet clammy hands, and mood swings appear like when you first went through puberty. Here are some of the best tips for managing menopause naturally, so you can gently ease your body into this next stage of womanhood.

Article

Walking Barefoot Might Be An Essential Element of Good Health

Sep 24, 2012 22K Views

Are you unknowingly stopping your body from healing itself, relieving pain and stress and boosting your energy levels? Take your shoes off for just 30 minutes a day for the ultimate surge of antioxidants.

Article

7 Supplements Proven to Boost Energy

by James Colquhoun Mar 02, 2018 68K Views

Diet and lifestyle may help to significantly improve energy, but sometimes we still need an extra boost. These 7 supplements are proven to help cultivate lasting energy on a cellular level.

Article

6 Skincare Habits That Will Dull Your Glow Or Make You Shine

by The Chalkboard Mag Mar 23, 2018 9.0K Views

Here are five daily skincare habits you can try to create flawless skin without spending your hard-earned dollars on chemical-filled skin creams or invasive surgeries.

Podcast

The Best Food Matters Podcasts of 2023

by Laurentine ten Bosch Dec 12, 2023 2.6K Views

In case you didn't catch much of the Food Matters Podcast this year, we’ve wrapped our most popular podcast episodes of 2023 into one short listen for you. From optimizing your brain and gut health to unlocking your unlimited potential, this is the expert advice you MUST take with you into 2024.

Article

10 Simple Ways To Spring Clean Your Eating Habits

by Laurentine ten Bosch Jul 13, 2016 5.4K Views

Humans are creatures of habit and usually, small changes are easier to master than big overwhelming goals! Discover 10 simple steps that you can slowly introduce to ‘spring clean’ your eating habits!


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