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Recipe

7 Health Benefits of Broccoli (Plus 5 Recipes)

by Laurentine ten Bosch Mar 31, 2019 7.7K Views

This weeks superfood hero doesn’t wear a cape or need an introduction but I'm going to give you a list of 7 reasons why broccoli gets to wear the badge of honor, plus hang around for 5 delicious recipes that have come straight from the team at the Food Matters …

Recipe

5 Delicious Breakfast Recipes For Mother's Day

by Rachel Morrow May 11, 2017 4.2K Views

Treat your Mom by making up one of these easy breakfast recipes! Enjoy these mouth-watering breakfast recipes - just in time for Mother's Day!

Recipe

Healthy Snacks: Chips & Dip!

by Rachel Morrow Aug 03, 2016 6.1K Views

How easy is it to open a bag of chips with the intentions of only eating a handful and moments later you find you've dipped every chip into the dip, the packet is empty and the dip is low, but you still aren't feeling 100% satisfied? Solution: Create snacks like …

Wellness guide

How to Treat Arthritis Naturally

by Rowena Jayne Jun 07, 2017 51K Views

The term arthritis (joint inflammation), refers to over 100 diseases that attack joints and connective tissue. Degenerative joint and rheumatic diseases include gout, lupus, ankylosing spondylitis (arthritic spine), psoriatic arthritis (skin and nail arthritis), infective arthritis (bacterial joint infection), fibromyalgia and rheumatism. Discover the natural approaches that are proving to …

Wellness guide

How To Treat Candida And Yeast Overgrowth Naturally

by Jodi Lee Jun 07, 2017 34K Views

Candida is a yeast infection which is responsible for a number of common ailments like thrush, sinus infections and urinary tract infections. The main contributing factors are a poor diet, chronic stress, medications and a suppressed immune system. Learn how you can naturally prevent and treat candida and yeast overgrowth.

Article

When A Microwave Is Running, You Should Be Too!

May 25, 2014 2.1K Views

Over 90% of U.S. homes are still using their microwave oven despite knowing the facts about them irradiating food, destroying nutrition and being a hazard to your health… Discover the research that many don’t know about these “nukers”.

Article

10 Activated Charcoal Benefits & Uses

by Laurentine ten Bosch Dec 04, 2017 34K Views

Get ready for 10 activated charcoal recipes that will change your life!

Article

Hemp Hummus Recipe

Apr 27, 2010 4.1K Views

We all love to make hummus, but why not try making it using hemp seeds, a legitimate super food chock full of goodness. Hemp seeds are high in protein and include important essential fatty acids that the body needs to be healthy. Try this recipe at home by following the …

Article

How A Health Practitioner Helped Me Get Good A Night's Sleep

by Matias Rodriguez Feb 20, 2018 1.0K Views

I decided it was time to get some outsider help. Consulting with an online Health Practitioner seemed like the most efficient and practical way to begin and so I got in touch with one of Food Matters’ qualified online practitioners.

Article

5 Powerful Natural Antibiotics That Don't Require A Prescription!

Jun 04, 2014 745K Views

Fight unwanted bacteria without popping a single pill! Here’s how to be tough on infections, but gentle on your body.

Article

10 Antioxidant Foods Your Skin Will Love

by Mukti Organics Jul 12, 2018 3.2K Views

Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your internal skincare regime. Here are 10 of the top antioxidant-rich foods that your skin will love!

Article

10 Everyday Foods For Health And Vitality

by Laurentine ten Bosch Nov 30, 2016 9.0K Views

Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!

Article

4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good

by Lynda Griparic Jul 20, 2017 2.6K Views

Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some common traps that catch us? And what can we do to avoid them? Read more here...

Article

How to Avoid Toxic Heavy Metals Found In Most Lipstick Brands

by Laurentine ten Bosch Sep 20, 2016 15K Views

Your favorite lipstick doesn’t just stay on your lips. Many lipstick brands have heavy metals that you might be ingesting. Here’s which ingredients you should avoid and why.

Article

7 Health Non-Negotiables (From Health Practitioners)

by James Colquhoun Jun 18, 2018 6.8K Views

We can think we are doing all the right things for our health, but often times there are some big things we miss. Here are seven vitally important things your body needs to be healthy on all fronts - health practitioner approved!


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