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Recipe

5 Delicious Breakfast Recipes For Mother's Day

by Rachel Morrow May 11, 2017 4.2K Views

Treat your Mom by making up one of these easy breakfast recipes! Enjoy these mouth-watering breakfast recipes - just in time for Mother's Day!

Recipe

7 Health Benefits of Broccoli (Plus 5 Recipes)

by Laurentine ten Bosch Mar 31, 2019 7.5K Views

This weeks superfood hero doesn’t wear a cape or need an introduction but I'm going to give you a list of 7 reasons why broccoli gets to wear the badge of honor, plus hang around for 5 delicious recipes that have come straight from the team at the Food Matters …

Recipe

Healthy Snacks: Chips & Dip!

by Rachel Morrow Aug 03, 2016 3.6K Views

How easy is it to open a bag of chips with the intentions of only eating a handful and moments later you find you've dipped every chip into the dip, the packet is empty and the dip is low, but you still aren't feeling 100% satisfied? Solution: Create snacks like …

Wellness guide

How to Treat Arthritis Naturally

by Rowena Jayne Jun 07, 2017 51K Views

The term arthritis (joint inflammation), refers to over 100 diseases that attack joints and connective tissue. Degenerative joint and rheumatic diseases include gout, lupus, ankylosing spondylitis (arthritic spine), psoriatic arthritis (skin and nail arthritis), infective arthritis (bacterial joint infection), fibromyalgia and rheumatism. Discover the natural approaches that are proving to …

Wellness guide

How To Treat Candida And Yeast Overgrowth Naturally

by Jodi Lee Jun 07, 2017 34K Views

Candida is a yeast infection which is responsible for a number of common ailments like thrush, sinus infections and urinary tract infections. The main contributing factors are a poor diet, chronic stress, medications and a suppressed immune system. Learn how you can naturally prevent and treat candida and yeast overgrowth.

Article

Is Your Brain Starving? (Mind-Blowing Q&A)

Nov 24, 2014 3.9K Views

Just when you think you've learned everything there is to know about nutrition, you unearth information that gives you an "Ah-Hah!" moment. Today we're sharing with you an amazing Q&A with Delia McCabe, a once Psychologist turned Nutritional Neuroscience Researcher, who delves into the link between nutrition and your brain.

Article

10 Activated Charcoal Benefits & Uses

by Laurentine ten Bosch Dec 04, 2017 32K Views

Get ready for 10 activated charcoal recipes that will change your life!

Article

The Dangers of Modern Wheat

by James Colquhoun Sep 14, 2021 27K Views

Wheat has been around for centuries. Originally touted as the staple of life, modern day wheat has been put under the lens and is getting a bad wrap. Linked to an increase in auto-immune conditions and the rapid rise in coeliac disease, the dangers of wheat can no longer be …

Article

These 24 Common Food Additives May Increase Anxiety And Depression in Kids

Apr 07, 2011 82K Views

Research has shown that the food additives used in hundreds of children's foods and drinks can cause temper tantrums and disruptive behavior. Many parents turn to psychotropic drugs, but why not just remove these foods from the diet?

Article

Are We Labeling Kids With Mental Disorders When They Could Actually Be Geniuses

Aug 14, 2012 332 Views

Learn the truth about the $80 billion dollar drug industry labeling our children with 'mental disorders' and prescribing them with dangerous and life-threatening psychiatric drugs.

Article

4 Reasons We Fail In Our Health Goals And How to Avoid Them For Good

by Lynda Griparic Jul 20, 2017 2.6K Views

Many of us set goals for our health or at the very least we yearn for a healthy body and mind. Are there some common traps that catch us? And what can we do to avoid them? Read more here...

Article

10 Antioxidant Foods Your Skin Will Love

by Mukti Organics Jul 12, 2018 3.2K Views

Eating a diet rich in antioxidant foods is not only good for your health, it’s great for your skin. Think of it as your internal skincare regime. Here are 10 of the top antioxidant-rich foods that your skin will love!

Article

10 Everyday Foods For Health And Vitality

by Laurentine ten Bosch Nov 30, 2016 9.0K Views

Are you headed straight to the superfood section for your pick-me-up? While these foods are amazing for your health, don't miss out on the key staples that give you a nutrient boost too!

Article

Is BPA-Free Really Any Healthier?

Jan 30, 2016 1.9K Views

Discover why BPA Free really isn't that healthy after all and what to use instead.

Article

7 Health Non-Negotiables (From Health Practitioners)

by James Colquhoun Jun 18, 2018 6.7K Views

We can think we are doing all the right things for our health, but often times there are some big things we miss. Here are seven vitally important things your body needs to be healthy on all fronts - health practitioner approved!


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