418 search results for: smoothie

Article

7 Powerful Health Benefits of Raw Cacao

by James Colquhoun Apr 14, 2021 12K Views

It's earthier than your traditional bar from the candy store, but most healthy foodies can’t get enough of raw cacao! And it does more than just provide a sweet alternative… Here's 7 health benefits that you won’t be able to resist.

Article

How to Boost Your Immunity During Coronavirus Outbreak

by James Colquhoun Mar 13, 2020 60K Views

What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.

Article

7 Habits of Highly Effective Plant-Eaters

Jun 22, 2014 939 Views

One of the best things you can do for yourself to look and feel better is to eat more plants! Stay inspired and follow these tips and you'll start feeling, looking and living your best life!

Article

15 Ways To Pack More Protein Into Your Diet

Nov 25, 2016 16K Views

Do you know how much protein your body requires per day? Do you know if you’re getting enough? Click here to find out how you can increase your protein intake.

Article

What To Eat Before And After A Workout

Jul 31, 2012 16K Views

Don’t sabotage your workout before you even begin! Here’s the fuel your body needs before and after exercise.

Article

Day on a Plate of the Food Matters CEO

by The Food Matters Team Jul 30, 2025 1.6K Views

Get a behind-the-scenes look at what the CEO of Food Matters eats in a day, with a focus on whole, functional foods that fuel energy, gut health, and mental clarity. From early-morning smoothies to nourishing family dinners, this real-life food diary blends wellness with simplicity.

Article

David Wolfe's Top 10 Tips For Next Level Health

by The Chalkboard Mag Apr 18, 2015 9.5K Views

David Wolfe breaks down some of his key health tips. He touches on everything from great nutrition (smoothies and mushrooms) to grounding and zapping: two topics you might not have heard much about!

Recipe

10 of Your Favorite Recipes From 2017

by Rachel Morrow Jan 02, 2018 4.2K Views

As 2017 comes to a close we can’t help but reflect on what our community was and wasn’t loving! It’s no surprise that the recipes on Food Matters are some of your favorites, but which ones made the top 10 in 2017?

Recipe

10 Hacks To Make Any Veggies Taste Good

by Rachel Morrow Aug 24, 2016 9.9K Views

Don’t make the kids (big or little) sit at the table until they’ve finished their plate of broccoli. Try these 10 hacks to make veggies taste good every time!

Recipe

Health Benefits of Seaweed and How to Use More of it (Recipes)

by Tess Patrick Jan 12, 2020 4.5K Views

Seaweed is one of those superfoods that can do no wrong. From wrapping up our favorite sushi rolls to oxygenating our oceans, there is an endless list of reasons why we love this green goodness. Seaweed is unlike most other plant-based foods and the unique features of the marine environment …

Recipe

5 Plant-Based Dairy Free Milk Recipes

by Rachel Morrow May 16, 2019 11K Views

Nut milks are great non-dairy, non-soy alternative to conventional milk! They’re convenient, delicious and bursting with health benefits. You can easily make a variety of plant-based milks by blending raw nuts and seeds with water.

Recipe

2020’s Most-Popular Food Matters Recipes

by Tess Patrick Dec 26, 2020 3.2K Views

At Food Matters, we love to cook - this should come as no surprise! And we especially love to share our most delicious creations with you, our community. This year has meant a lot more time spent indoors, a lot of banana bread being created, and a lot of much-needed …

Recipe

Celebrate St Patrick's Day With Everything Green!

by Rachel Morrow Mar 15, 2016 297 Views

Hold the green food coloring! St Patrick's Day is here but toxic food chemicals don't need to be. Here's some fun, healthy and creative ways to go green for today's celebrations!

Recipe

Immune Boosting Recipes

by Rachel Morrow Oct 21, 2015 1.9K Views

It's easy to stay on top of your immune system by including certain foods. Some of our favorites include beetroot, ginger, and lemons. We've taken these immune boosting ingredients and created some recipes to help you include them into your day!

Recipe

A New Spin On Spinach

by Lee Holmes Oct 28, 2015 588 Views

With the rise in popularity of 'superfood' greens such as kale and collard greens, it appears that that not so trendy workhorse spinach has taken a backseat. But this tasty, affordable and incredibly versatile green deserves a place as a staple item on the household shopping list, as it remains …


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