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Article
16 Of The Best Foods To Control Type 2 Diabetes
May 24, 2016
13K Views
Concerned about needing medication to control your Type 2 Diabetes? Here are 16 of the best foods to manage your blood sugar levels naturally and help reduce the likelihood of needing medication!
Article
5 Common Chewing Gum Ingredients That May Cause Cancer
Sep 16, 2013
33K Views
You might think chewing gum is harmless because you don't swallow it. The reality is your body actually absorbs the ingredients directly through your mouth without being able to filter toxins. Discover the 5 toxic ingredients in gum that you'll find hard to chew.
Article
6 Things to Look For When Buying Health Supplements
Dec 27, 2018
1.9K Views
Everybody is different, and everyone has varying needs. What your body requires to reach optimal daily health can be totally different to someone else. But there are a few things to keep in mind when selecting which supplements are the perfect fit for you.
Article
Plant-Based Beauty Boosters
Mar 19, 2018
1.5K Views
To support the work of a balanced diet in creating glowing, healthy skin, there are some great products to check out that won’t jeopardize your health or the planet. Your approach to what you put on the outside should be the same as what you put inside.
Article
How to Start Fixing The Damage Caused By Years of Sugar Consumption
Sep 06, 2016
56K Views
Once upon a time, we ignored the link between sugar and skin problems. Scientists aren’t making that mistake anymore! Acne, rosacea, and irritated skin don’t stand a chance when you fix this diet mistake.
Article
How To Lose Weight Without Counting Calories (Free Expert Interview)
May 05, 2018
8.8K Views
For too many people, it doesn’t seem to matter what they eat or how much exercise they do, their clothes just seem to keep getting tighter. But weight loss is as simple as burning more energy than the calories you consume, right? Well, unfortunately it’s not as simple as that.
Article
6 Underlying Causes of Hormonal Imbalance
Nov 03, 2021
307 Views
Have you been feeling low lately? Maybe you’re lacking energy, or experiencing more mood swings than usual. You might even be struggling with getting a good night’s sleep or regulating your stress levels. It’s easy to let these symptoms slide, but these are all actually common signs that you may …
Article
The Ecological Impact of Eating Factory Farmed Meat And What We Can Do About It
Mar 01, 2010
129 Views
The health of our bodies and environment is very central to many issues facing the modern world. Be empowered by simple steps - beginning with your dinner plate â that can make a profound positive difference to the sustainability of our planet.
Article
Eat Your Way To Balanced Hormones
Jun 19, 2018
10K Views
From the CEO who experiences uncomfortable hot flushes in the boardroom to the mom who feels out of control when it comes to her monthly mood swings or the young professional whose menstrual cramps are so debilitating she’s forced to take time off work. We've got the information you need …
Article
Jim Kwik’s Top 11 Brain-Boosting Foods
Jun 11, 2019
10K Views
If you’re feeling like your brain is foggy, slow and you’re finding it hard to remember things and generally keep on top of your day-to-day life, you might need to add more of these brain-boosting foods to your diet. Learning and brain expert Jim Kwik shares his top foods to …
Article
10 Tips for Buying Organic Food on a Budget
May 05, 2010
3.6K Views
Organic food is richer in vitamins and minerals and contains no nasty pesticides, fertilizers or growth hormones. Realizing the health benefits in eating organic is easy but now let's look at making the transition to all organic more affordable as well.
Article
Deodorant and Antiperspirants - Why You Should Be Choosing A Natural One
Oct 26, 2009
58K Views
Deodorants and antiperspirants both contain a toxic ingredient linked to deadly diseases. Read more to find out where you’re exposing yourself and how to fix it.
Article
8 Snacks That Aren’t As Healthy As You Think
Jan 19, 2016
6.0K Views
Is that snack healthy? Discover some healthy snacks that are actually more of a treat!
Article
How To Eat Healthy When Dining Out, According To Nutritionists
Sep 21, 2021
1.3K Views
When asked what some of their biggest barriers to eating clean were, our community responded with an overwhelming, “dining out”. But the kicker is, it doesn’t have to be one or the other. There are some really simple strategies to help in times like these. This is how to eat …
Article
9 Foods That Ease Digestion & Give Your Belly A Rest
May 27, 2018
52K Views
Do you have sensitive digestion and find that certain foods wreak havoc with your system, sometimes long after you’ve eaten them? Discover 9 foods that will help your tummy return more quickly to a happy place!