35 search results for: acupuncture
Podcast
Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones
Feb 11, 2025
311 Views
Hormones can feel confusing—until you understand how they work in synergy with the rest of your body. The good news? Hormonal imbalances don’t have to be permanent. Despite what you may have been told, you don’t have to struggle with hormone issues for a lifetime! In this episode, we’re joined …
Article
Alternative therapies could save the NHS money, says report commissioned by Prince Charles
Apr 21, 2009
30 Views
Many complementary treatments could make an important contribution to health care in the United Kingdom, says a report commissioned by the Prince of Wales and published this week.
Article
What If A Spice Could Safely Destroy Nearly Every Type Of Cancer?
Mar 03, 2014
48K Views
The "C" word is something no one ever wants to deal with in life; it is one of the leading causes of death in society today. What if there was a safe and natural spice that could destroy nearly every type of cancer? Discover what research is showing, and how …
Article
5 Ways To Naturally Balance Your Hormones
Apr 30, 2016
3.3K Views
Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.
Article
7 Things You Need To Know About Fermented Foods
Oct 05, 2014
18K Views
How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.
Article
13 Ways To Improve Your Lung Health According To Chinese Medicine
Sep 07, 2019
7.1K Views
The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.
Article
Why Am I Always So Tired?
Mar 25, 2016
6.7K Views
Ever wondered why you are so tired all of the time? You're not the only one! Time to find out some tips to help you beat the fatigue!
Article
The Forces Against Health in Australia
Jul 07, 2012
24 Views
Many general practitioners and academics are becoming more open to the use of diet and nutritional supplements as viable alternatives to drugs. But why is the health practice in Australia still heavily focused on treatment of the disease rather than prevention? Ian Brighthope, as featured in Food Matters, explains why.
Article
7 Tips To Get Pregnant Naturally
Jul 05, 2011
39K Views
Currently one in seven couples has difficulty conceiving, could this be an effect of our modern diet and lifestyle? Natural health care can help couples get to the root of why they cannot conceive and help them have the child they desire.
Article
I Tried the 4-Minute Technique Proven to Reduce Stress, Here’s What Happened
Feb 08, 2022
14K Views
Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to reduce stress. Among all of the different tools and techniques to re-emerge, one has stuck out more than most. Tapping, or EFT, is praised as the …
Article
Natural Treatment for Infertility
Oct 12, 2009
602 Views
Many couples can attest to the devastation of trying to start a family - unsuccessfully. Detoxifying and optimizing your health naturally can prime your body for that precious conception.
Article
Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life
Aug 03, 2016
16K Views
While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! Find out why feeling relaxed does wonders for your body and ten quick tips to bring more calm into your life.
Article
Leg Cramps, Muscle Spasms & Cramping
Oct 18, 2018
4.7K Views
Muscle cramping and spasms can be caused by a variety of factors and in most cases. During the period of spasm, the pain can be quite intense and the area in question is usually rendered temporarily immobile until the cramp passes. Learn why they occur and how you can prevent …
Article
5 Unusual Causes of Eczema & How To Get Relief Naturally
Oct 27, 2017
18K Views
We’re taking a closer look at some of the more unusual causes and triggers of irritated skin and how to get relief from the symptoms naturally.
Article
Natural Support for Polycystic Ovarian Syndrome
Mar 11, 2016
1.8K Views
Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.