35 search results for: acupuncture

Podcast

Wellness in Minutes: The Surprising Impacts Inflammation Has on Our Hormones

by Laurentine ten Bosch Feb 11, 2025 311 Views

Hormones can feel confusing—until you understand how they work in synergy with the rest of your body. The good news? Hormonal imbalances don’t have to be permanent. Despite what you may have been told, you don’t have to struggle with hormone issues for a lifetime! In this episode, we’re joined …

Article

Alternative therapies could save the NHS money, says report commissioned by Prince Charles

Apr 21, 2009 30 Views

Many complementary treatments could make an important contribution to health care in the United Kingdom, says a report commissioned by the Prince of Wales and published this week.

Article

What If A Spice Could Safely Destroy Nearly Every Type Of Cancer?

Mar 03, 2014 48K Views

The "C" word is something no one ever wants to deal with in life; it is one of the leading causes of death in society today. What if there was a safe and natural spice that could destroy nearly every type of cancer? Discover what research is showing, and how …

Article

5 Ways To Naturally Balance Your Hormones

by Mary Vance Apr 30, 2016 3.3K Views

Do you struggle with PMS, bloating, irritability, mood swings, anxiety, acne, sugar cravings, insomnia? We are socialized to believe that these symptoms are an inevitable part of fluctuating cyclical hormones, but they are signs that your hormones are not optimally balanced.

Article

7 Things You Need To Know About Fermented Foods

Oct 05, 2014 18K Views

How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.

Article

13 Ways To Improve Your Lung Health According To Chinese Medicine

by The Chalkboard Mag Sep 07, 2019 7.1K Views

The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.

Article

Why Am I Always So Tired?

by Caroline Scott Mar 25, 2016 6.7K Views

Ever wondered why you are so tired all of the time? You're not the only one! Time to find out some tips to help you beat the fatigue!

Article

The Forces Against Health in Australia

Jul 07, 2012 24 Views

Many general practitioners and academics are becoming more open to the use of diet and nutritional supplements as viable alternatives to drugs. But why is the health practice in Australia still heavily focused on treatment of the disease rather than prevention? Ian Brighthope, as featured in Food Matters, explains why.

Article

7 Tips To Get Pregnant Naturally

Jul 05, 2011 39K Views

Currently one in seven couples has difficulty conceiving, could this be an effect of our modern diet and lifestyle? Natural health care can help couples get to the root of why they cannot conceive and help them have the child they desire.

Article

I Tried the 4-Minute Technique Proven to Reduce Stress, Here’s What Happened

by Tess Patrick Feb 08, 2022 14K Views

Lately, the health and wellness community has been buzzing with ways we can level up our own experience of self-healing and proven techniques to reduce stress. Among all of the different tools and techniques to re-emerge, one has stuck out more than most. Tapping, or EFT, is praised as the …

Article

Natural Treatment for Infertility

Oct 12, 2009 602 Views

Many couples can attest to the devastation of trying to start a family - unsuccessfully. Detoxifying and optimizing your health naturally can prime your body for that precious conception.

Article

Health Benefits Of Relaxation & 10 Quick Ways To Bring More Calm Into Your Life

by Laurentine ten Bosch Aug 03, 2016 16K Views

While it’s easy to worry about the health consequences of chronic stress, it’s also helpful to focus on the marvellous health benefits of relaxation! Find out why feeling relaxed does wonders for your body and ten quick tips to bring more calm into your life.

Article

Leg Cramps, Muscle Spasms & Cramping

by James Colquhoun Oct 18, 2018 4.7K Views

Muscle cramping and spasms can be caused by a variety of factors and in most cases. During the period of spasm, the pain can be quite intense and the area in question is usually rendered temporarily immobile until the cramp passes. Learn why they occur and how you can prevent …

Article

5 Unusual Causes of Eczema & How To Get Relief Naturally

by Alle Weil Oct 27, 2017 18K Views

We’re taking a closer look at some of the more unusual causes and triggers of irritated skin and how to get relief from the symptoms naturally.

Article

Natural Support for Polycystic Ovarian Syndrome

by Sandi Louise Ross Mar 11, 2016 1.8K Views

Polycystic ovarian syndrome (PCOS) is one of the most common disorders in women, and is a leading cause of female subfertily, menstrual dysfunction and infertility.


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