209 search results for: immunity

13 Ways To Improve Your Lung Health According To Chinese Medicine

The lung’s energy and role—as seen in Chinese medicine—is that of making a boundary between the inner and outer world.

How To Treat Skin Conditions Naturally

Our skin reflects what is going on inside our body. Unfortunately, no amount of skin cream is able to make up for poor diet or lifestyle factors. Although skin conditions can often be disheartening and impact self-confidence, we encourage you to see it as a beautiful wake-up call to re-evaluate …

How Your Gut Health Shapes Your Immune System

The health of your gut plays a critical role in regulating your immune system and preventing autoimmune conditions. Learn how leaky gut, diet, and lifestyle factors influence immunity and explore actionable steps to support a balanced gut microbiome for long-term wellness.

12 Ways to Conquer Candida Naturally

Candida is one of the most commonly known causes of fungal infections all over the world that affects men and women. Discover 12 valuable tips on how to conquer the symptoms of Candida naturally.

Everything You Need To Know About Medicinal Mushrooms

Medicinal mushrooms have very recently taken center stage in the realm of health and well being. Today, numerous studies have proven that mushrooms are vital, biologically active compounds with unique and significant health benefits.

10 Health Benefits Of The Humble Carrot

We often hear about the fancy health benefits of the latest superfoods! But what about the nutritious staple veggies that have served humanity's health needs for many centuries? Discover 10 key reasons why carrots are super good for you!

Supplement Buying Guide

How To Treat Chronic Fatigue Syndrome Naturally

Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …

8 Awesome Reasons To Eat Fermented Foods

Aside from having a great fizz, or powerful flavor, here are 8 reasons to eat fermented foods!

Is There A Natural Treatment For Ebola?

Prevention is key, right? So why isn't more being done to help prevent an outbreak such as Ebola? Almost as confusing as the treatment being offered. If this natural treatment is effective, then why it is being ignored?

Tea: Medicine In A Cup

Tea is the second-most consumed beverage in the world after water, with thousands of blends existing. From slimming to immunity support, we may not be aware of the sheer range of what each individual brew can do for our health and well-being.

Stressed? Ancient Wisdom You Should Know From A Taoist Monk

We sat down with Pedram Shojai to discuss the ancient wisdom you should know for living a life on purpose and full of zen moments!

Food Matters Healthy Holiday Shopping Guide

The holidays represent a special time for gifts and family gatherings. And at Food Matters, we believe that you are what you eat (and what you put on your body) so here are our top healthy holiday gifts for 2020!

2020’s Most Trending Health Articles

In case you missed them, here are our most-loved trending health articles of 2020!

Battle of the Leafy Greens: What Greens Are Best for You

Getting a daily dose of leafy greens is the answer to so many of our health worries, from supporting our immunity to detoxing our body leafy greens are an essential part of our diet. But what greens are best for you? Let's find out.