509 search results for: gluten
Article
5 Surprising Health Benefits of Oats
Jan 25, 2022
1.2K Views
Oats. We all love ‘em. But what really makes oats so great isn’t just their versatility; it’s the health benefits that really pack a punch. Here are 5 surprising health benefits of oats you can think about as you tuck into your next apple crumble.
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How To Improve Digestion And The Health Of Your Gut
Jan 31, 2016
8.9K Views
Gut health and looking after your microbiome is critical for overall wellness. Make sure to do these essential steps to ensure a healthy gut and better digestion.
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A New Year A New You!
Jan 04, 2010
103 Views
This year let's make a commitment together for a healthier and more abundant life! To help get you started we've got 10 great ideas you can implement today for improved health, energy and vitality!
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Can Eating Junkfood Cure Cancer?
Apr 27, 2010
118 Views
As ludicrous as it may sound this is no joke people, Kentucky Fried Chicken (KFC) is now selling pink buckets of chicken under the slogan âBuckets for the cureâ. Read this article where Mike Adams investigates this pinkwashing fraud.
Article
5 Steps to Encourage Your Children To Eat Well
Jan 18, 2017
4.9K Views
Do you struggle to get your children to eat the veggies you serve them? Try these tips to make meal times easier for both you and your child.
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Are Multivitamins Worth It? Our Latest Take On It...
Nov 15, 2016
24K Views
Confused by differing expert opinions and unsure whether “To Supplement” or “Not To Supplement”? Catch up on what’s happening on both sides of the vitamin debate and find out what we do at Food Matters!
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Your Complete Guide of Paleo Flours
Mar 18, 2016
2.2K Views
If you eat within the Paleo realm, you're probably already an expert on almond flour and coconut flour, but what about cassava, chestnut and tigernut flour?
Article
Give Your Gut A Hug With Fermented Foods
Apr 24, 2016
9.9K Views
When it comes to understanding the role of bacteria in our health, consider this - we are actually more bacteria than we are human.
Article
2024 Food Matters Holiday Gift Guide
Dec 10, 2024
2.8K Views
Discover the ultimate 2024 holiday gift guide from Food Matters, featuring wellness-focused products like red light therapy masks, sustainable cookware, and ceremonial cacao. Find thoughtful gifts to support health and happiness for everyone on your list this season.
Article
5 Foods to Help Fight Cancer
Oct 02, 2020
11K Views
The doctors and nutritional experts with whom I have spoken, and the articles and research studies I have spent a decade reading, all point to the same information: As much as 75 percent of cancer can be linked to our choices. The good news, however, is that we also have …
Article
NOW LIVE: Episode 1 - What’s In Our Food?
Nov 01, 2018
4.7K Views
Could the first step to changing your life be as simple as changing what you put in your mouth? Episode 1 of Transcendence NOW LIVE. Watch for FREE!
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11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It
May 14, 2019
23K Views
It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?
Article
10 Reasons To Add Chia Seeds Into Your Diet
Jan 08, 2016
32K Views
Don’t be fooled by their size! These mini superfoods pack a punch for your blood pressure, digestion and more.
Article
From Hashimoto's To Health
Mar 06, 2018
5.7K Views
I wanted to share with others who are struggling to adopt a healthy lifestyle. Over the years I put on a lot of weight due to having Hashimoto's and hypothyroidism as well as unforgiving unhealthy eating habits.
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Over Indulging During Holiday Season: How To Beat The Bloat In 10 Steps
Dec 16, 2020
8.2K Views
No one wants to feel uncomfortable or unwell around the holidays. Try these simple remedies to feel well throughout the festive season and beyond.