182 search results for: fermented
Article
Top 5 Posts Of The Week
Apr 30, 2016
148 Views
Wrapping up the next with some of our best posts, as decided by you!
Article
The One Thing You Should Always Do When You Detox
Jan 04, 2016
23K Views
You might be undertaking a detox, but are you doing this essential step to make the most out of your efforts?
Article
Prebiotic Fibers - Good For Us, Or A Hidden Additive?
Nov 11, 2016
3.2K Views
Almost 20% of people have problems in the poop department. While many factors can contribute to this issue, sometimes we overlook the simple matter of fiber. Find out how prebiotic fiber fits into the good gut health story!
Recipe
Orange, Turmeric & Ginger Water Kefir
Sep 28, 2016
52K Views
Don’t like the taste of plain kefir, and want to get more out of this probiotic drink? Boost the gut-healing benefits and flavor of water kefir with this anti-inflammatory orange, turmeric, and ginger water kefir recipe.
Wellness guide
How to Treat Arthritis Naturally
Jun 07, 2017
51K Views
The term arthritis (joint inflammation), refers to over 100 diseases that attack joints and connective tissue. Degenerative joint and rheumatic diseases include gout, lupus, ankylosing spondylitis (arthritic spine), psoriatic arthritis (skin and nail arthritis), infective arthritis (bacterial joint infection), fibromyalgia and rheumatism. Discover the natural approaches that are proving to …
Wellness guide
How To Treat Candida And Yeast Overgrowth Naturally
Jun 07, 2017
34K Views
Candida is a yeast infection which is responsible for a number of common ailments like thrush, sinus infections and urinary tract infections. The main contributing factors are a poor diet, chronic stress, medications and a suppressed immune system. Learn how you can naturally prevent and treat candida and yeast overgrowth.
Wellness guide
How To Treat Allergies Naturally
Feb 14, 2018
3.2K Views
If you, a family member, or a friend suffer from an allergy, you will understand how frustrating and stressful it can be. Natural interventions including vitamins and herbal medicines have long been used safely in the treatment and management of allergies, as well as restoring proper function to the immune …
Article
9 Simple Steps to Healing Leaky Gut Syndrome
Nov 22, 2016
36K Views
Heard of Leaky Gut Syndrome and wondering what the fuss is about? Discover what this hot-topic health issue is all about and what we can do to heal it.
Article
11 Signs You Have an Unhealthy Gut and 4 Steps to Heal It
May 14, 2019
23K Views
It’s our second brain - it has an incredible intelligence that we don’t always pay attention to. It works around the clock for us, day in, day out. Do you need to give your gut some TLC?
Article
How To Cleanse With The Change Of Season & Keep From Getting Sick
Oct 14, 2017
1.8K Views
7 tips to help detox from a dormant season and keep you from getting sick.
Article
Is Obesity Related To Cancer? (Plus 10 Ways To Prevent Both)
Jan 13, 2015
214 Views
With cancer rates and obesity on the rise, is it possible that they could be closely linked? Discover what the latest research has uncovered, and 10 easy prevention steps we should all be doing.
Article
8 Good Mood Foods That May Surprise You
Aug 07, 2016
4.7K Views
Lynda Griparic shares her knowledge on the right foods to eat to boost your mood. These foods are easily accessible and provide your brain with the goodness it needs to be happy and healthy.
Article
What Is Your Body Trying To Tell You? 9 Symptoms You Shouldn't Ignore
Jul 19, 2012
18K Views
Suffering from headaches, itchy eyes and throat, chapped lips or constipation? These are all little signs that our body is trying to alert us there are imbalances that need to be taken care of. Find out which signs you shouldn't ignore, and what to do about them.
Article
Foods to Eat & Avoid for Gut Health
Mar 25, 2025
1.3K Views
Discover how to maximize gut health using fiber-rich and fermented foods, while minimizing processed foods, excess sugar, and artificial sweeteners.
Article
12 Foods Happy People Eat
Nov 11, 2014
21K Views
These delicious natural ingredients are loaded with healthy fats and vitamins that affect your brain, giving you a welcome boost to your mood!