811 search results for: energy balls
Wellness guide
How To Treat Seasonal Affective Disorder Naturally
Feb 13, 2018
2.0K Views
Are you familiar with the term, “Winter Blues?” Turns out, there’s actually a name for this. It’s called Seasonal Affective Disorder (or SAD for short), and it affects millions of people each year. Your symptoms may actually be your body’s way of signaling to you that it may be in …
Wellness guide
How To Treat Depression Naturally Without Drugs
Jun 07, 2017
52K Views
Depression can have a devastating effect on not only the person impacted but all of their loved ones. For those who know someone who struggles with this illness, you will know that the journey is unpredictable and emotional. Although it can be challenging to see at the time, being diagnosed …
Wellness guide
How To Treat Osteoarthritis Naturally
Jun 07, 2017
11K Views
Over 27 million Americans over the age of 25 suffer from osteoarthritis, which is a staggering 14% of the population. Although it is difficult to reverse the damage done to the joints if the cartilage has deteriorated, preventing further damage and management of symptoms is possible through a combination of …
Wellness guide
How To Treat Hormone Imbalances Naturally
Mar 04, 2018
1.7K Views
Hormones are chemical messengers having a profound effect on our overall health. They all should work in harmony just like an orchestra, however if one is out of balance, then this may cause serious health problems.
Article
16 Health Benefits Of Drinking Warm Lemon Water
Feb 07, 2019
1.5M Views
Ditch the coffee first thing in the morning and start your day with some warm lemon water. Discover 16 health benefits you can get from drinking this zesty tonic.
Article
7 Things You Need To Know About Fermented Foods
Oct 05, 2014
18K Views
How often are you eating fermented foods in a week? Here’s why you probably could do with a lot more, and what you should know first if you’re a beginner.
Article
Hacks for A Healthier Holiday Season
Dec 17, 2024
1.1K Views
Discover simple hacks for a healthier holiday season, including mindful eating, staying active, and prioritizing sleep. Enjoy festive celebrations while supporting your well-being with these tips.
Article
10 Reasons to Eat More Plants Like Beyoncé
Apr 24, 2018
3.5K Views
Ever wondered where Queen B gets her energy from? It might have something to do with the plant-based diet she follows to stay in shape and feel good. We're following the superstars lead and sharing the top 10 reasons you could benefit from eating more plants.
Article
From Concrete To Crops
Jun 09, 2011
32 Views
Residents of a Sydney suburban town unite to create fantastic food gardens along their street, watch this wonderful film clip to see what they have done. Can you do the same?
Article
What Is Your Microwave Doing To Your Health
Apr 22, 2009
3.8K Views
Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens?
Article
The Rise of Adaptogens: Nature's Answer to Modern Stress
Jan 06, 2025
1.2K Views
Discover the practical uses of adaptogens, natural herbs and plants that help the body manage stress, enhance resilience, and restore balance. Learn how adaptogens like ashwagandha, rhodiola, and reishi mushroom can support mental clarity, reduce anxiety, and improve overall well-being.
Article
One Nutritionist’s Top 3 Healthy Non-Negotiables and Tips for Transformative Health
Feb 06, 2020
932 Views
One nutritionist’s top 3 healthy non-negotiables and tips for transformative health.
Article
4 Things About Digestive Disorders You Need To Know
Aug 14, 2016
11K Views
Sammi Lucas shares with us her list of the top 4 things about digestive disorders you need to know. Sammi will help simplify gut health concerns you may have and give practical advice and how to improve your overall health.
Article
I'm Coming To The UK Next Week! (2 Days Only!)
Jul 15, 2014
35 Views
If you're in the UK or know any friends that live there, come and say hi! I'm going to be there for 2 nights only. London & Liverpool, July 22nd and 23rd. Both events are FREE. See you there!
Article
How to Cleanse and Nourish Your Cells with Fresh Vegetable Juices
Jun 27, 2010
36K Views
These homemade juices are packed full of rejuvenating antioxidants and minerals! Follow these simple recipes to make nutritious juices that will revitalize your cells, fight aging, and prevent diseases.