750 search results for: juice

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5 Quick and Healthy Lunch Ideas For Busy People

by James Colquhoun May 12, 2015 2.4K Views

Don't let a busy schedule get in the way of eating healthy. Make these ideas in less than 10 minutes!

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7 Surprising Health Benefits of Dandelions

by James Colquhoun May 26, 2020 19K Views

There’s a case for foraging the flowers and working them into your diet. Every part of the flower is medicinal, so whether you’re brewing a tea or making a salad, there’s an abundance of health benefits that flow from the plant.

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The Health Benefits Of Eating Hemp!

by Janella Purcell Oct 26, 2015 2.6K Views

Hemp has no shortage of health benefits, including being the perfect ratio of omega-6 to omega-3 (3:1), the most abundant source of EFAs (essential fatty acids), and a rich source of phytonutrients, antioxidants, and plant sterols. Keep reading for their full benefits!

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Is Obesity Really a Disease?

Jun 19, 2013 101 Views

As the American Medical Association (AMA) declares obesity a disease,leading nutritional experts reveal practical solutions with proven results that do not require expensive medical intervention.

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Happy Holidays, From Our Family to Yours

by James Colquhoun Dec 23, 2020 4.9K Views

At this time of year Laurentine and I, as well as the Food Matters team, wanted to say thank you for being a part of our community. We’re on a mission to change the world, and it wouldn’t be possible without your dedication, your eagerness to learn, and your endless …

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Clean Beauty Products We Can't Live Without

by James Colquhoun Mar 15, 2020 710 Views

Our skin is our body’s largest organ. It protects us from damage and bears the brunt of the outer world. Thankfully, natural alternatives in skincare are plentiful and readily available, so we’ve done the lovely but lengthy job of testing the masses and letting you know our must-have clean beauty …

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5 Health Benefits Of Oregano Oil

by The Chalkboard Mag Nov 21, 2015 4.5K Views

It's that time of the year that our bodies need a little extra TLC. There's one little herb that has gone unnoticed until now. Thanks to The Chalkboard Mag the little super-herb, Oregano is in the spotlight!

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What Healthy Chef, Cynthia Louise, Really Eats Every Day!

by Ivette Rieksts Nov 14, 2017 2.7K Views

Curious to find out what a day in the life of Chef, foodie and raw foodist entails? Catch our exclusive Q & A with Chef Cynthia Louise.

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4 Reasons To Love Ugly Fruit And Vegetables

by Christabel Benoit Jun 24, 2016 1.3K Views

Why should you choose the 'deformed' carrot instead of the normal looking one? Well, it might actually be more nutritious, more likely to be organic and have an impact on world hunger!

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Morning Rituals We Are Committing to This Year!

by James Colquhoun Jan 08, 2019 2.8K Views

While there may not be one morning routine that works for everyone, there are a number of rituals and practices that, more often than not, set up a successful and happy day for anyone who gives them a try! Here are 6 morning rituals we will be committing to this …

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Why Skinny Doesn’t Always Mean Healthy

Aug 28, 2012 5.4K Views

It’s mostly always assumed that if you are overweight, you are unhealthy and likely to have some health implications and if you are skinny then you are healthy. New research is finding it is increasingly more common to be a ‘skinny fat’ person.

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What's The Best Oil To Cook With?

Sep 04, 2013 15K Views

Quit cooking with cancer! Here’s a list of the only oils you should be using when cooking.

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Looking For Strength, Endurance And Libido?

Jan 29, 2014 1.4K Views

This Peruvian superfood does all of the above, plus much more! It's packed with nutrients and can help balance hormones. Discover which super food we're talking about and why the ancient Incan tribes consumed it before battle, believing it would make them fiercely strong!

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An Interview With James Colquhoun on Food Matters

Apr 07, 2011 388 Views

A recent interview with the producer of 'Food Matters' on 'The Best of You Today' website. The interview discusses how the film came about, explores alternative medical practices plus 5 tips for improving health and longevity.

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Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body

by The Chalkboard Mag May 18, 2017 8.1K Views

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…


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