1,656 search results for: coconut oil

Article

Natural Ways To Manage High Blood Pressure

by James Colquhoun Mar 31, 2013 11K Views

Everything you need to know about stopping high blood pressure!

Article

6 Hormone Balancing Secrets to Relieve PMS

by Laurentine ten Bosch Aug 14, 2017 11K Views

While we can’t stop PMS from happening, we can make it easier to handle. Here are 6 ways you can make that time of the month feel a lot better.

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8 Amazing Natural Beauty Swaps When You're Going Green

by Laurentine ten Bosch Oct 08, 2017 8.6K Views

Beauty products don't need to contain harmful chemicals. Here are our favorite brands and their top products that are effective, safe, ethical and environmentally friendly.

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Pregnancy Supplements - Which Ones Really Matter?

by Larina Robinson Jan 30, 2017 3.7K Views

Are you pregnant or trying to become pregnant? Confused by the should and shouldn’ts of nutritional supplementation? While a healthy diet is essential when pregnant to ensure proper nutrition for you and your growing baby, there may still be nutritional gaps or absorption issues. We’ve rounded up our top picks …

Article

Our Top 10 Food Matters Kitchen Hacks

by The Food Matters Team Oct 26, 2024 5.6K Views

Discover 10 clever kitchen hacks that simplify meal prep, reduce waste, and improve your cooking efficiency. From keeping herbs fresh to preventing pots from boiling over, these tips will elevate your kitchen game and save time.

Article

9 Health Benefits of Sardines

by The Chalkboard Mag Dec 02, 2019 3.7K Views

Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. High in omega-3 fatty acids, protein, vitamin B12 and selenium, sardines in a can are one of the few ingredients on the market that are super healthy, budget-friendly, convenient …

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Raw Sweet Corn and Celery Soup

Dec 20, 2009 644 Views

This Christmas, why not incorporate some raw food dishes and see how many of your family and friends will want to get the recipe off you. Try this delicious creamy corn and celery soup with this helpful recipe.

Article

What’s Really in Instant Noodles? (Shocking)

by Laurentine ten Bosch Jan 22, 2019 18K Views

Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be doing to your body? We decided to strain the details on what’s been a well-kept secret on how the body processes packaged noodles and the stomach-turning …

Recipe

Easy Cashew Basil Pesto with Spaghetti Squash Noodles

by Elizabeth Rider Dec 09, 2016 4.8K Views

Love noodles? Then this one's for you. Kids and parents alike love this super tasty dish using spaghetti squash as an alternative to traditional pasta. The cashew pesto makes a wonderful sauce that adds a great cheesy, nutty flavor. This dish will quickly become a permanent addition to your family’s …

Recipe

Healthy Tacos (3 Ways)

by Rachel Morrow Apr 15, 2022 19K Views

If you were to ask us, “If you could only choose one, which food could you eat for the rest of your life?” our answer would be TACOS! We love them in every variety, especially these quick, simple, healthy, and delicious versions.

Recipe

7 Healthy Dinner Recipes To Inspire You Mid-Week

by Rachel Morrow Jan 23, 2018 5.8K Views

We can all relate to that mid-week feeling of exhaustion and lack of inspiration leading to poor dinner choices that aren't going to help you. Which is why we have pulled together some of our favorite one-pan wonders, quick stir-fries, and zesty taco recipes!

Recipe

Prawn Laksa

Sep 01, 2018 1.7K Views

Malay cuisine is a mash-up of local Chinese, Thai, and Indian influences, which makes their soups, curries, and noodles dazzle with exotic spices, creamy coconut, and hot chillies. What distinguishes laksa paste from red curry is the use of nuts. Traditionally it's candlenuts, but they're tricky to source so I …

Recipe

Popsicles 3 Ways

Jun 17, 2017 1.1K Views

Frozen popsicles make the best refreshing snack on hot summer afternoons. These are nutritious enough to have for breakfast and gorgeous enough to serve as a dessert at a dinner party or barbecue.

Recipe