1,656 search results for: coconut oil
Article
Natural Ways To Manage High Blood Pressure
Mar 31, 2013
10K Views
Everything you need to know about stopping high blood pressure!
Article
8 Amazing Natural Beauty Swaps When You're Going Green
Oct 08, 2017
8.6K Views
Beauty products don't need to contain harmful chemicals. Here are our favorite brands and their top products that are effective, safe, ethical and environmentally friendly.
Article
10 Foods You Should Never Keep In The Fridge
Nov 26, 2017
34K Views
Often we believe that keeping our food in the fridge is the best way to maintain freshness and longevity, but there are several common foods that are far better left out of the refrigerator, both for taste and nutritional value.
Article
9 Health Benefits of Sardines
Dec 02, 2019
3.6K Views
Sardines are jam-packed with important nutrients, securing them a top spot as one of the most nutrient-dense foods on the planet. High in omega-3 fatty acids, protein, vitamin B12 and selenium, sardines in a can are one of the few ingredients on the market that are super healthy, budget-friendly, convenient …
Article
Our Top 10 Food Matters Kitchen Hacks
Oct 26, 2024
1.5K Views
Discover 10 clever kitchen hacks that simplify meal prep, reduce waste, and improve your cooking efficiency. From keeping herbs fresh to preventing pots from boiling over, these tips will elevate your kitchen game and save time.
Article
Pregnancy Supplements - Which Ones Really Matter?
Jan 30, 2017
3.7K Views
Are you pregnant or trying to become pregnant? Confused by the should and shouldn’ts of nutritional supplementation? While a healthy diet is essential when pregnant to ensure proper nutrition for you and your growing baby, there may still be nutritional gaps or absorption issues. We’ve rounded up our top picks …
Article
Raw Sweet Corn and Celery Soup
Dec 20, 2009
625 Views
This Christmas, why not incorporate some raw food dishes and see how many of your family and friends will want to get the recipe off you. Try this delicious creamy corn and celery soup with this helpful recipe.
Article
What’s Really in Instant Noodles? (Shocking)
Jan 22, 2019
17K Views
Noodles make for the perfect meal among college students and time-poor people alike, but have you ever wondered what your two-minute solution might be doing to your body? We decided to strain the details on what’s been a well-kept secret on how the body processes packaged noodles and the stomach-turning …
Recipe
Healthy Tacos (3 Ways)
Apr 15, 2022
16K Views
If you were to ask us, “If you could only choose one, which food could you eat for the rest of your life?” our answer would be TACOS! We love them in every variety, especially these quick, simple, healthy, and delicious versions.
Recipe
Easy Cashew Basil Pesto with Spaghetti Squash Noodles
Dec 09, 2016
4.7K Views
Love noodles? Then this one's for you. Kids and parents alike love this super tasty dish using spaghetti squash as an alternative to traditional pasta. The cashew pesto makes a wonderful sauce that adds a great cheesy, nutty flavor. This dish will quickly become a permanent addition to your family’s …
Recipe
Flower Sprouts With Tofu, Ginger And Chili Quinoa
Feb 26, 2016
195 Views
Running out of ways to enjoy quinoa? Time to spice it up a little with this Asian-inspired tofu, ginger and chili quinoa!
Recipe
Pumpkin Pie with Homemade Gluten-Free Pastry
Nov 14, 2017
8.8K Views
We sacrifice none of the flaky texture but instead enhance the depth of flavor in this 'healthified' version of a Thanksgiving classic.
Recipe
Prawn Laksa
Sep 01, 2018
1.7K Views
Malay cuisine is a mash-up of local Chinese, Thai, and Indian influences, which makes their soups, curries, and noodles dazzle with exotic spices, creamy coconut, and hot chillies. What distinguishes laksa paste from red curry is the use of nuts. Traditionally it's candlenuts, but they're tricky to source so I …
Recipe
Miso Eggplant with Buckwheat Tabbouleh
Sep 22, 2020
3.0K Views
The Food Matters soul-warming, tummy-filling tabbouleh is made from nothing but nourishing ingredients, and paired with miso glazed eggplant it makes the perfect dinner for the family (and is just as tasty for lunch tomorrow)!
Recipe
Popsicles 3 Ways
Jun 17, 2017
1.1K Views
Frozen popsicles make the best refreshing snack on hot summer afternoons. These are nutritious enough to have for breakfast and gorgeous enough to serve as a dessert at a dinner party or barbecue.