1,656 search results for: coconut oil
Article
Heartburn, Indigestion, Acid-Reflux? How to Kick an Over-Acid Diet
Aug 17, 2010
15K Views
Have you ever been diagnosed with Heartburn or Acid-Reflux? Both these problems can be a result of an over-acidic diet. Learn how you can maintain a proper acid - alkaline balance without the use of antacids or medication.
Article
The Shocking Truth About Dry Shampoo! Plus, DIY Recipes!
May 14, 2018
3.2K Views
Make your own natural dry shampoo at home! It’s cheaper, it’s easy and it’s a whole lot safer than the toxic store-bought versions.
Article
How To Grow Your Own Herbs On Your Kitchen Counter
Feb 21, 2017
21K Views
Want to grow herbs inside but don’t know where to start? Learn how to grow seedlings easily and inexpensively using innovative planters you probably already have in your kitchen.
Article
Nature's Best Alternative Sweeteners
Dec 03, 2015
3.4K Views
Americans consume, on average, 22 teaspoons of sugar a day - double the recommended daily amount. It's time to swap the sugar for some of nature's best sweeteners!
Article
Superfood Secrets of a Supermodel
Jul 19, 2012
924 Views
Miranda Kerr is most known for her career as a supermodel but most don't know she has a background in nutrition and is passionate about natural living. Find out her favorite superfoods here.
Article
5 Things Healthy People Do Every Day
Mar 08, 2016
3.1K Views
5 habits that will sky-rocket your health, without needing to overhaul your entire life. These are the changes that will give you the greatest return of wellness from your investment of effort!
Article
How To Overcome Depression Naturally
Aug 14, 2018
62K Views
Thousands of us suffer from depression in silence, too afraid to seek help, or concerned about the side effects of depression medication. These 13 ways to manage depression naturally can help.
Article
10 Ways To Make Your Salad Taste Amazing!
Mar 23, 2016
3.3K Views
Make friends with salad with these 10 easy ways to make your salad taste so much better!
Article
Using Natural Remedies For Pain And Inflammation
Jun 23, 2018
1.8K Views
As a society, we often reach for the medicine cabinet for quick relief from pain. It is important to find an alternative to the consistent use of over-the-counter medications, as research is starting to show the negative long-term side effects these treatments can have on our body.
Article
The Top 5 Foods to Fight Inflammation
Apr 29, 2024
7.3K Views
While inflammation can be beneficial as the body's natural response to injury or infection, chronic inflammation that persists over time can lead to serious health conditions like heart disease, diabetes, arthritis, and cancer. Fortunately, making mindful dietary choices packed with anti-inflammatory foods like turmeric, berries, fatty fish, ginger, and olive …
Recipe
Spiced Quinoa And Eggplant Rolls (Recipe)
Jul 01, 2015
808 Views
Quinoa is so versatile to use, swap out rice in your favorite meals or get creative with something like this!
Recipe
Buddha Bowl With Tamari Ginger Dressing
May 04, 2016
7.0K Views
This hearty bowl is packed with earthy, robust flavors to fill you up!
Recipe
Sweet Potato Gnocchi with Creamy Garlic Mushroom Sauce
Mar 11, 2022
3.3K Views
Our sweet potato gnocchi requires a little more prep time than most dishes in this book, but it is well worth it and a fun one to learn on a weekend with the family!
Recipe
Apple Cider Vinegar: 4 Ways
Jul 11, 2017
7.0K Views
Apple Cider Vinegar has been touted for many health benefits and no wholefoods kitchen is truly complete without it! It is naturally alkalizing, offers a lovely tart flavor that ‘cuts through’ heavier textures and assists in drawing out the wonderful, beautifying, skin-healing and gut-sealing collagen from bones.
Recipe
3 Smoothie Bowls To Boost Your Energy
Mar 02, 2016
8.4K Views
Did you know that digestion starts in your eyes? That's our excuse for spending extra prep time to make our smoothie bowls look this good!