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What is Seasonal Depression & What Should You Do About it?
Nov 15, 2021
840 Views
Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, but it affects you just as much. So what is seasonal depression and what should you do about it? That’s what I’m here to share with …
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The Controversial Cancer Docu-Series That Could Change Your Life!
Apr 11, 2016
756 Views
Discover the FREE docu-series that could change your life! Uncover the secret cancer treatments that Big Pharma don't want you to know about, and hear real stories from survivors, doctors and researchers who are coming together to tell you the truth.
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Toxic Timeout: Should You Rethink Your Non-Stick Cookware?
Jul 01, 2016
27K Views
Have you ever questioned the safety of your cookware? The Chalkboard Mag shares some insightful information regarding the hazards of conventional non-stick cookware.
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Why I Love FMTV (Food MattersTV)
Mar 04, 2018
791 Views
After being diagnosed with a non specific auto-immune disease and fibromyalgia a few years ago, I was accustomed to being in pain, feeling lethargic and depressed. Was there a way out? Here's why I love FMTV...
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7 Reasons to Include Nuts in Your Diet
Jan 22, 2020
963 Views
Many people don’t see nuts as being an important part of our diet, but lots of research shows that they are a vital component, whether we’re a fetus in the womb or someone coming to the end of their life.
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The Story of Cosmetics: What's Really in Your Personal Care Products?
Aug 03, 2010
539 Views
Ever catch yourself reading out strange chemical names on the back of your shampoo bottle while showering? What are those chemicals anyway and what are they doing in our shampoo? Take a deeper look into the scary world of cosmetics and decide for yourself. Our mantra is that 'if you …
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5 Hacks to Upgrade Your Paleo Diet
Jan 07, 2017
3.6K Views
Considering adopting a more “paleolithic” approach to your diet? Follow these 5 tips to make sure you’re getting all the nutrients you need.
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5 Exciting Reasons to Discover Kohlrabi
Dec 05, 2015
2.2K Views
Move over kale. Kohlrabi is about to enjoy a resurgence in popularity and with good reason! Here are 5 exciting reasons why kohlrabi is worth adding to your diet!
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The Rise of Adaptogens: Nature's Answer to Modern Stress
Jan 06, 2025
1.2K Views
Discover the practical uses of adaptogens, natural herbs and plants that help the body manage stress, enhance resilience, and restore balance. Learn how adaptogens like ashwagandha, rhodiola, and reishi mushroom can support mental clarity, reduce anxiety, and improve overall well-being.
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Rising Food Prices - Grow Your Own Organic Garden
Apr 22, 2009
193 Views
Organic gardening is the use of natural compost and manure to fertilize and grow plants and flowers. No harmful chemicals or pesticides are used to protect the plants...
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How to Eat Healthy When You’re On the Go
Jul 19, 2011
2.3K Views
When you’re home, you are master of your domain. But what happens when you’re not at home - when you’re traveling, fighting traffic, waiting at the airport, running late or stuck at the mall and your child is starving? Here are some tips and guidelines for smart ordering and healthy …
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Plant-Based Protein
Jul 07, 2012
49K Views
A plant-based diet can absolutely provide all of your protein needs- here’s how!
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Vitamin D - Myths and Facts
Jun 22, 2010
1.9K Views
For the last 30 years we've been told to avoid the sun's damaging rays but the dramatic result is that 3 out of 4 of us are now deficient in Vitamin D. Numerous studies are now showing that optimizing your Vitamin D levels may actually help prevent as many as …
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5 Healthy Snacks The Experts Eat
Jun 03, 2015
2.2K Views
Looking for snacks that are convenient, healthy and taste great? When we're looking for healthy inspiration we turn to the experts! Here's 5 nourishing ideas to get you started!
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Tooth Health: The Do's and Don'ts
Jul 10, 2017
31K Views
Many people suffer from gum disease, cavities, and other dental issues. Here's a list of 3 do's and 3 don'ts to consider when it comes to keeping your teeth in good shape.