1,078 search results for: raw chocolate
Article
15 Ways To Pack More Protein Into Your Diet
Nov 25, 2016
16K Views
Do you know how much protein your body requires per day? Do you know if you’re getting enough? Click here to find out how you can increase your protein intake.
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The Best Antioxidants for Skin (& Face Mask Recipe)
Oct 23, 2021
357 Views
We all love antioxidants in our food; we know they’re good for us - but what do they actually do? And might they be the missing ingredient in skincare?
Article
How Studying Nutrition Online Changed My Life
Apr 19, 2021
1.1K Views
Our staff writer Tess always had a love for delicious foods and a healthy lifestyle, but it took a severe case of burnout for her to realize how important this knowledge was. This is how studying nutrition changed her life.
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7 Powerful Anti-Inflammatory Foods You Should Eat More Of
Aug 19, 2016
15K Views
Eating anti-inflammatory foods is an effortless way to boost health and beauty. The Chalkboard Mag is breaking down the facts on flax, fish and berries…
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Should You Do A Colonic? (The Surprising Benefits To Consider)
Jan 19, 2018
55K Views
It can be an uncomfortable topic, in more ways than one, but colonic hydrotherapy has played a key role in many cultures around the world for thousands of years. Discover why we love them and how they can boost your overall health.
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Your Easy Guide To Buying Organic Produce
Oct 14, 2014
3.8K Views
With the risks of pesticide exposure in consuming conventional produce at an all-time high, I reveal how to eat clean without breaking the bank.
Article
The Dangers of MSG
Jul 06, 2010
18K Views
Do you read labels? Do you often find hydrolyzed vegetable protein or yeast extract listed as part of the ingredients? This is MSG in disguise. Many foods we consume contain MSG. Read this article to find out the dangerous health risks we are exposing ourselves to unknowingly.
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5 Ways to Lower Your Pesticide Consumption
Sep 21, 2024
2.9K Views
Learn five effective ways to lower your pesticide consumption, including choosing organic produce, washing and peeling fruits and vegetables, and supporting local, seasonal foods. Discover how these simple strategies can help reduce exposure to harmful chemicals and promote a healthier lifestyle.
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The Exact Daily Dose of Vitamin D You Need to Avoid 13 Health Problems (Proven by Science)
Nov 08, 2016
101K Views
Given today’s statistics, you most likely have a hidden vitamin D deficiency (unless you’re using these simple tips for boosting your intake).
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Fresh, Natural, Organic - What Do All These Labels Really Mean?
Feb 23, 2014
422 Views
Understanding food labels is an incredibly daunting task and can sometimes feel like you're trying to crack a Mensa riddle. Discover which terms are "empty" of meaning and are just pure marketing hype, and which ones are actually sanctioned by the USDA or FDA.
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Day on a Plate of the Food Matters CEO
Jul 30, 2025
1.5K Views
Get a behind-the-scenes look at what the CEO of Food Matters eats in a day, with a focus on whole, functional foods that fuel energy, gut health, and mental clarity. From early-morning smoothies to nourishing family dinners, this real-life food diary blends wellness with simplicity.
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The #1 Invisible Cause of Emotional Eating That Can Sabotage Even The Best Intentioned Health Goals
Aug 04, 2017
2.3K Views
Do you find yourself snacking late at night, or munching on food you know isn't healthy but you just can't stop? It's not laziness or lack of willpower. Something else may be getting in the way. Read more......
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How to Make Your Own Herbal Medicine Tincture (VIDEO)
Mar 07, 2011
306 Views
For centuries, herbal tinctures have been prescribed as remedies and strengthening tonics. Learn how you can make your own tinctures either from herbs from your own garden or wild harvested herbs. Tinctures are easy to prepare and can be carried out at your kitchen table.
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7 Natural Ways To Prevent Cavities
May 29, 2016
149K Views
The tooth fairy isn’t the biggest myth when it comes to teeth—it’s the widespread misconception that cavities and tooth decay are irreversible. Try out these 7 natural ways to heal cavities!
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Is Your Food Giving You A Cold Sore? Plus Tips On Using Food To Fight Recurring Infections
Nov 02, 2017
15K Views
Do you regularly get cold sores? It just may be the foods that you're eating could be causing the virus to flare up. Learn which foods to eat and which to decrease to reduce outbreaks.