753 search results for: stress

Article

What Causes Fibromyalgia And Is There A Cure?

by James Colquhoun Jul 27, 2016 44K Views

Fibromyalgia affects almost 50 million Americans, yet there is so much that we are constantly discovering about this complex condition. Uncover the latest research and find out what experts are recommending help manage Fibromyalgia, naturally!

Wellness guide

How To Treat Hair Loss Naturally

by Kimberly Andrews Feb 14, 2018 15K Views

Excessive hair loss and baldness is a widespread condition, impacting over 35 million men and 21 million women in the United States alone. The good news is that if there is no deeper medical issue, then this condition can be easily reversed within 3 - 6 months by following some …

Article

New Research Linking Blood-Sugar Levels With Cognitive Decline

by Laurentine ten Bosch Feb 05, 2018 2.8K Views

Do people with high blood sugar levels have a faster rate of cognitive decline than those with normal blood sugar? The latest report is the first to firmly establish a link between the two.

Article

Dave Asprey's Top 10 Biohacking Tips For A Superior Brain and Body

by The Chalkboard Mag May 18, 2017 8.1K Views

Dave Asprey's flavor of wellness isn’t just about ‘not being sick’, it’s about optimizing life on all fronts — mind, body and brain. Here are his top Bulletproof-approved hacks to try…

Article

3 Natural Ways To Improve Your Chances Of Falling Pregnant

by Laurentine ten Bosch Aug 24, 2017 9.4K Views

Trying to conceive can leave you exhausted - and cost a fortune. Try following these simple, powerful tips for increasing fertility before you see a doctor.

Article

Here’s What Happens to Your Body When You Meditate

Jul 16, 2019 1.5K Views

It will be no surprise to you that meditation heals the mind, but studies also show that it can have huge benefits for your body by protecting you from harmful diseases.

Article

How To Lose Weight Without Counting Calories (Free Expert Interview)

by Dr. Libby Weaver May 05, 2018 8.8K Views

For too many people, it doesn’t seem to matter what they eat or how much exercise they do, their clothes just seem to keep getting tighter. But weight loss is as simple as burning more energy than the calories you consume, right? Well, unfortunately it’s not as simple as that.

Article

4 Things About Digestive Disorders You Need To Know

by Sammi Lucas Aug 14, 2016 11K Views

Sammi Lucas shares with us her list of the top 4 things about digestive disorders you need to know. Sammi will help simplify gut health concerns you may have and give practical advice and how to improve your overall health.

Article

How To Shed Abdominal Fat: The Silent Killer

by Ralph Moorman Sep 06, 2015 7.9K Views

If you’re having trouble losing belly fat, you might have too much of this fat-storing hormone. Follow these steps to slow down the production of this stubborn hormone - and start losing weight.

Article

10 Steps To Banish Burnout in 2021, For Good

by Tess Patrick Jan 21, 2021 1.2K Views

We’ve come to know burnout as a feeling, but not a medical diagnosis. A lot of the time we put it down to stress at home, pressure at work, endless to-do lists, and a constant push for productivity, but for the sake of our overall wellbeing we need to look …

Article

The Side-Effects of Monday Morning Syndrome

by Stef Alina Mihaela Sep 14, 2015 766 Views

Monday Morning Stress getting you down? How you can remain calm, you may ask? Living in NOW is the answer. Be mindful! Keep reading...

Article

How to Overcome Hair Loss Naturally

by Laurentine ten Bosch Jan 13, 2020 6.5K Views

Our hair can be a key indicator of what's going on inside our bodies, so when it starts to go, there's a sign something greater is going on. Luckily, we can fight this without expensive treatments and chemicals.

Article

How to Boost Your Immunity During Coronavirus Outbreak

by James Colquhoun Mar 13, 2020 60K Views

What we can’t quite understand is why everyone is bulk-buying toilet paper, to the point of chaos in supermarkets, but not stocking up on Vitamin C. So here are 11 ways to boost your immunity during the coronavirus outbreak.

Wellness guide

How To Treat Candida And Yeast Overgrowth Naturally

by Jodi Lee Jun 07, 2017 34K Views

Candida is a yeast infection which is responsible for a number of common ailments like thrush, sinus infections and urinary tract infections. The main contributing factors are a poor diet, chronic stress, medications and a suppressed immune system. Learn how you can naturally prevent and treat candida and yeast overgrowth.

Article

7 Surprising Benefits of Meditation (Plus, a guided meditation with Laurentine)

by The Food Matters Team Jul 29, 2024 725 Views

Meditation offers powerful benefits, including stress reduction, improved focus, and better sleep. Discover how incorporating this practice into your daily routine can enhance emotional health and boost immunity for a balanced, harmonious life.


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