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THE WELLNESS TRENDS WE PREDICT FOR 2016!
The health and wellness trends of 2016 according to the Food Matters team! Do you agree?
What Can Doctors Learn From Vets?
It’s a bitter irony that our pets’ doctors understand the role of nutrition- yet our doctors still don’t. Learn the scary truth about what your doctor - the supposed expert on your health- wasn’t taught in medical school...
Pumpkin Seeds aka Pepitas – Nature’s Perfect Snack
Pepitas offer an abundance of nutrients including amino acids, unsaturated fatty acids, and a wealth of minerals such as calcium, potassium, niacin, and phosphorous...
9 Top Foods to Eat for Glowing Skin
My first principle for a healthy glow has always been to work from the inside out. Using nutrition as my guiding principle, with a healthy skincare routine coming second, these are the 9 top foods to eat for glowing skin.
The Best Houseplants For Purifying The Air
With more than 90% of the world’s population breathing in pollution on a daily basis, it’s more important than ever before to find new ways of purifying our air. Discover an elegant solution you can bring into your home today!
Is Aldi The Latest Competition For Whole Foods Market?
Aldi Supermarkets are set to expand their range of organic options. Here's everything you need to know to ensure you're an informed shopper.
Where We Eat in LA
Southern California is a global Mecca for organic, local, sustainable, raw, living, vegan, vegetarian, paleo, keto, dairy-free, gluten-free and juice bar dining options. Here are some of our favorite places and meals!
Detox Side-Effects Survival Guide
Detoxing aims to rejuvenate and revitalize the body. During the process we can experience some unusual side-effects. Ashleigh explains some side-effects that you may experience as well as tips on how to overcome them.
Experts Warn: Throw Away Conventional ‘Non-Stick’ Cookware and Use These Instead
Heavy metals don’t hide only in your food, but in your cookware as well. Here’s why you should stop using non-stick pans immediately and replace them with safer alternatives.
14 Whole Foods Products We Love
Whole Foods Market, the new Amazon child, is the original mecca of mainstream organic superstores in the US. When we lived in the U.S. for a few years, it was also our local go-to spot for great, nourishing foods. Here are our favorite Whole Foods products that we love!
Documentaries To Watch With The Family
Switch up your family movie night with an FMTV documentary!
Food Cravings & Neurotic Habits: Where Are They Coming From?
Can’t resist those post-dinner snack cravings? Here’s why they’re so overpowering and what you can start doing to get rid of them.
5 Herbs & Spices That Belong In Every Home
Herbs and spices are jam-packed with health-promoting chemicals, and they have more antioxidants than most fruits and vegetables. Here are five herbs and spices that are especially great for fending off disease.
5 Items That Are Worth Splurging On When You Want To Eat Healthier
Are you trying to eat healthier but the thought of purchasing a whole new pantry with all those expensive superfoods from the health food aisle is giving you anxiety? Why not go easy on your piggy bank and stock up on just a few really healthy food items to get …
Even the President is going Organic!
Michelle Obama will begin digging up a patch of the South Lawn on Friday to plant a vegetable garden, the first at the White House since Eleanor Roosevelt s victory garden in World War II...