209 search results for: immunity

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9 Calming Foods to Reduce Anxiety & Stress These Holidays

by Laurentine ten Bosch Dec 07, 2021 136K Views

Instead of reaching for an overprocessed “comfort food” that only leaves you feeling worse, try snacking on these tasty treats that are proven to naturally boost your mood!

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What Is ‘Roundup’ Doing To Your Body?

by James Colquhoun Jun 08, 2017 2.7K Views

This product's remarkable capacity to manage stubborn perennial weeds has made it a commercial success - but what about the risks to human health and the environment? Read more....

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12 Healthy Holiday Gift Ideas

by James Colquhoun Dec 04, 2018 6.2K Views

The Holiday Season is usually a time of excess, but this year we’re proposing a healthier way to gift to your loved ones! Here are our top 12 gifts for 2018 that give health and give back!

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Healing Cancer Naturally - A Holistic Approach

Feb 01, 2010 90K Views

It's up to each individual to empower themselves with knowledge of the myriad ways to eradicate cancer without harming the body. This article gives you a step by step insight on how to overcome cancer without having to rely on conventional medicine.

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Are You Still Using A Microwave Oven?

Jun 10, 2013 22K Views

Should convenience really come over our health? Read this to find out if you really need to be using a microwave.

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6 Ways To Improve Your Digestive Health

by Dr. Melina Roberts Sep 09, 2015 5.9K Views

Our digestive health is key to achieving optimal health. The better shape our digestive tract is in, the better health we are in.

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How 5 Minutes Of Meditation A Day Changed My Life

by Kelly Alexander Dec 26, 2017 7.8K Views

My biggest question to health experts, ‘If you could recommend just one thing people add to their lives to improve their overall wellbeing, what would that be?" I heard the same answer time and time again - Meditation. I was never a meditator, however these 5 reasons changed that!

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We Had A Baby! (And Here Is Our Unusual Story)

by James Colquhoun Jul 16, 2013 2.3K Views

For those following us online and on Facebook, you might have seen Laurentine's pregnant belly over the past few months. Well, we recently had our baby and we wanted to share our unique story with you. We think you'll find it an interesting commentary on birth and the beginnings of …

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4 Things You Need To Let Go of To Finally Achieve Your Health Goals

by Annabelle Matson Feb 05, 2016 696 Views

Want to have a better chance at achieving your health goals? Have a look at these 4 things you need to let go.

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10 Ways Deep Breathing Can Relieve Stress

by James Colquhoun Mar 17, 2020 3.0K Views

There is a difference between taking a breath and mindfully breathing; studies have found connections between mindful breathing and state of mind. If a flow of oxygen can influence our brain, the benefits of breathwork are limitless.

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Mold: Is This Quiet Predator Making You Weak?

by Dave Asprey Nov 24, 2015 12K Views

Could hidden mold be making you sick? Find out now!

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7 Reasons To Love Beets

Jan 01, 2014 5.9K Views

Beets are a storehouse of antioxidants and nutrients and offer an incredible amount of healing potential. Discover 7 healthful reasons to eat more of them, cooked or raw!

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Where We Eat in LA

by James Colquhoun Mar 18, 2019 702 Views

Southern California is a global Mecca for organic, local, sustainable, raw, living, vegan, vegetarian, paleo, keto, dairy-free, gluten-free and juice bar dining options. Here are some of our favorite places and meals!

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5 Simple Ways To Instantly Reduce Stress In Your Life

by James Colquhoun Dec 29, 2014 10K Views

Stress has its place in a perceived life-threatening situation but when encountered daily as a result of modern life overwhelm, it is detrimental to our wellbeing. Here’s how to say ‘sayonara’ to stress and ‘hello’ to bliss in five simple ways!

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Q&A With A Cancer Survivor, Mother, TV Host & Health Advocate

by Rachel Morrow Dec 28, 2017 1.5K Views

She's been through cancer, she's a mother, a TV host and now is on a mission to make the World a healthier place! To celebrate Sally's life and new recipe book, we sat down with her and asked her some of our favorite questions!


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