303 search results for: yoga

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Carla Maree Simpson

Carla Maree Simpson is an entrepreneur, podcast host, yoga teacher, and inspirational speaker. Her core message that Happiness is a conscious choice and no matter what circumstances we are faced within our lives we can choose to be happy. She helps audiences and business across the globe take ownership of …

Wellness guide

How To Treat Hypertension And High Cholesterol Naturally

by Brian Killian Jun 07, 2017 44K Views

Coronary Heart Disease is the leading cause of death in the United States, accounting for 1 in every 4 deaths, claiming over 370,000 lives in the U.S. annually, contributing to the $1 billion a day that America spends on medical costs and loss of productivity costs associated with cardiovascular diseases. …

Wellness guide

How To Detox Your Body Naturally

by Jodi Lee Jun 07, 2017 11K Views

Detoxification is a natural function of our body. No matter how healthy or unhealthy our daily routine may be, our body can always benefit from a break to properly recharge. Assisting your body to detox can strengthening your immune system, radiant glowing skin, improved energy levels, assistance in weight loss, …

Wellness guide

How To Treat Chronic Fatigue Syndrome Naturally

by Jaime Komer Jun 07, 2017 25K Views

Chronic Fatigue Syndrome (CFS) currently affects more than one million Americans, striking more people than multiple sclerosis & many forms of cancer. To reverse chronic fatigue, you must understand and treat the root cause of the issue. For most, this will be adrenal fatigue or an underlying inflammatory or autoimmune …

Wellness guide

How To Lose Weight Naturally Without Drugs Or Surgery

by Brian Killian Jun 01, 2017 4.1K Views

We believe that the best way to achieve natural, sustainable weight loss is by using a holistic approach that encompasses nourishing foods, movement & mindfulness. If you use these three key pillars in harmony, not only will you lose weight, you’ll also feel happier, healthier and more energetic.

Wellness guide

How To Treat Allergies Naturally

by Jodi Lee Feb 14, 2018 3.2K Views

If you, a family member, or a friend suffer from an allergy, you will understand how frustrating and stressful it can be. Natural interventions including vitamins and herbal medicines have long been used safely in the treatment and management of allergies, as well as restoring proper function to the immune …

Wellness guide

How To Treat Hormone Imbalances Naturally

by Jodi Lee Mar 04, 2018 1.7K Views

Hormones are chemical messengers having a profound effect on our overall health. They all should work in harmony just like an orchestra, however if one is out of balance, then this may cause serious health problems.

Article

The 'Champagne of Kombucha'? I'll Drink To That!

by Felicity Evans Sep 14, 2017 7.5K Views

Sweet, tingly, and nutritious, this apple kombucha recipe will be a hit for your tastebuds and a welcome treat for your gut!

Article

What is Seasonal Depression & What Should You Do About it?

by Tess Patrick Nov 15, 2021 840 Views

Right now around the world, millions of people are struggling with seasonal depression. It differs from our broader, clinical understanding of what depression is, but it affects you just as much. So what is seasonal depression and what should you do about it? That’s what I’m here to share with …

Article

How to Reduce Stress: 4 Things You Can Do Right Now

by James Colquhoun Sep 04, 2021 16K Views

Prolonged stress can bring about a whole host of illnesses and imbalances within the body. Everyone has different ways to cope when anxiety rises or the pain of uncertainty sets in. Here's what to do if you’re not sure where to begin.

Article

Dementia (A Personal Story)

by Laurentine ten Bosch Apr 10, 2017 13K Views

Food Matters cofounder, Laurentine ten Bosch, shares her personal story about dealing with Alzheimer's.

Article

5 Healthy Spine Habits to Follow Daily

by Brent Wells Jul 06, 2019 3.7K Views

These five daily habits that you can include in your normal rituals aren't anything overcomplicated either. You can start making small changes now and continue adding as you go along until all of the habits have become part of your lifestyle. Soon, you will be able to rest easy knowing …

Article

7 Ways Meditation Affects the Body (Infographic)

by James Colquhoun Apr 09, 2020 1.4K Views

Over 6,000 research papers are showing that the ancient practice of meditation holds the key to helping with these ailments, and we’re only just beginning to scratch the surface. This infographic will show you 7 ways meditation affects the body!

Article

10 Ways To Find Balance In Your Life

by Emily Spurling Oct 19, 2017 6.4K Views

Work, family commitments, bills… how many balls do you have in the air right now? Here are 10 tips to help you stay balanced.

Article

7 Ways To Stay Healthy On A Budget

by James Colquhoun Oct 30, 2017 6.1K Views

Life pressures, especially financial, can make people feel like they are confined to a particular way of life - an unhealthy one. Making a few simple lifestyle adjustments, without spending any money, can make an astronomical difference to your health and may well be easier to maintain in the long …


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