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5 Things To Try Right Now To Boost Your Energy!
The Whole Health Life is a practical, easy-to-follow guide on how you can learn get healthy, find balance and live better in today’s modern society. Written by Shannon Harvey, author, journalist and filmmaker behind the feature documentary, The Connection: Mind Your Body, we share the key take-aways we enjoyed from …
Make Your Own Non Toxic Cleaning Kit!
When you stop using toxic, synthetic cleaning products you'll immediately eliminate your risk of exposure to their many nasty side effects. Learn here how to make six natural, toxic free and economical home cleaning agents and transform your home into a healthy haven!
Dispelling the Disease Myth
Cancer is among one of many illnesses that falls into the category of âdiseasesâ however these illnesses are often our bodies efforts in keeping us alive. Oncologist, Thomas Lodi explains how important it is to look at the underlying cause of these illnesses and how remove the myth of disease.
A Mother's Story Of How She Helped Her Son To Thrive
We chat with Charlotte Carr to find out how she's helping her baby thrive with wholefoods, and her awesome tips for you to do the same.
5 Ways To Reduce Your Menopause Symptoms
Here are 5 Ways to Reduce Your Menopause Symptoms, naturally and with no harmful side-effects.
How Doctors Use (Or Should Use) Vitamin Therapy
Many people after watching Food Matters (the film) enquire how to use Nutritional Therapy to treat a specific illness and which practitioners can administer Intravenous Vitamin Therapy. Although we cannot advise on this personally we can provide some highly useful resources and a link to our Practitioners Directory of Doctors …
7 Tips For Choosing The Perfect Dark Chocolate
Choosing a chocolate that is right for you can be a little tricky these days. More often than not they're filled with ingredients we really don't need! Here's what to look out for when getting your chocolate fix!
10 Steps On How To Keep Your Vision Going
Determined to empower the feminine voice, filmmakers Holli Rae and Sara Landas packed their lives into a school bus and hit the road for what became the most transformative adventure of their lives. This is their story!
5 Hacks to Improve Your Focus
Some of the most successful people in the world have mastered the art of focus and productivity, and you can too! Take charge of your mind and develop laser-like focus with 5 of our best hacks to improve your focus.
What Is Cultured Skincare? The Benefits & How It Works
We’re all about eating cultured foods, but is the next big thing cultured skincare? We’ve been seeing it captivating the holistic beauty movement across the world, so we asked our resident skincare expert to weigh in.
Why 'Meat Free Mondays'?
Find out about this new initiative backed by Paul McCartney, to reduce the effects of farming on our environment.
Keep Your Skin Brighter Than Christmas Lights These Holidays
We’re all about looking after ourselves in the kindest and gentle way, so we’re putting positive habits in place to nourish our skin all the way through the holiday season.
Are vitamins just expensive urine?
Are expensive vitamins are just money flushed down the drain?
9 Health Secrets You Should Know About Dates
If you’ve made any drool-worthy vegan baking in the last few years, you’ll know that dates are a staple for both their sticky texture and wholesome sweetness. If they’re not already in your diet, here are 9 reasons why they should be.
5 Simple Steps to a Better Night’s Sleep, As Told by an Insomniac
What does it take to get a good night’s sleep? Since my first year of university, I’ve been lucky to get more than 5 or 6 hours, on a good night. With early-morning gym classes and study well into the evenings, counting sheep only leaves me feeling more energized and …