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Fudgy Chocolate Brownies With Lentils
Are you ready for a treat? These Fudgy Chocolate Brownies are made with lentils, coconut oil and dates, which makes them moist in the middle without all that refined sugar and butter. A cleaner, healthier, more delicious version for every occasion!
How To De-Stress Naturally And Get Better Sleep
In a society that glorifies business, it is no surprise that a majority of people now report feeling stressed and having trouble sleeping on a daily basis. Although stress is often unavoidable, there are a number of natural remedies which can help to reduce the impact that stress has on our health.
How To Treat Hair Loss Naturally
Excessive hair loss and baldness is a widespread condition, impacting over 35 million men and 21 million women in the United States alone. The good news is that if there is no deeper medical issue, then this condition can be easily reversed within 3 - 6 months by following some simple nutrition and natural therapy guidelines.
Natural Treatment Protocols For Cancer
Over 39% of all U.S. adults will be diagnosed with some form of cancer in their lifetime. There is no doubt that these statistics are terrifying but we are inspired daily by members of our Food Matters community who turn this incredibly dark time into an opportunity to discover and support the body's innate healing capacity.
5 Ways To Enjoy Nuts
We’re crazy about nuts! They’re convenient, delicious and portable. Plus they’re bursting with health benefits. Here's 5 of our favorite ways to incorporate them into your day.
How to Store Spices to Keep Them Fresher, Longer
Any decent cook will tell you that spices are the secret to success. If you haven’t discovered how to store spices to keep them fresher, longer, then this is the best place to start.
How To Use Essential Oils For Sleep & Stress
Feeling stressful and restless? Use these essential oils to relax your mind and body - and lull yourself into better-quality sleep.
Carla Maree Simpson
Carla Maree Simpson is an entrepreneur, podcast host, yoga teacher, and inspirational speaker. Her core message that Happiness is a conscious choice and no matter what circumstances we are faced within our lives we can choose to be happy. She helps audiences and business across the globe take ownership …
Happy Holidays, From Our Family to Yours
At this time of year Laurentine and I, as well as the Food Matters team, wanted to say thank you for being a part of our community. We’re on a mission to change the world, and it wouldn’t be possible without your dedication, your eagerness to learn, and your endless support.
Probiotic Strains Matched To The Illnesses They Heal
Imagine you are at the doctor’s office for help with a specific health concern. After a full examination, your doctor pulls out a prescription pad to write you a script for – gasp – a probiotic strain.