Delicious and Healthy Chocolate Mousse Recipe

Source: RAW FOOD MADE EASY

I first tried this version of Raw Chocolate Mousse when in France just recently and as you can tell by the look on my face I loved it! Enjoy, Laurentine - Producer 'Food Matters'

Chocolate Mousse (Serves 2)

Ingredients:

  • 1/4 cup of pitted dates soaked for at least 4 hours
  • 1/4 cup pure maple syrup
  • 1/2 teaspoon vanilla extract (optional)
  • 3/4 cup mashed avocados ( 1 1/2 avocados)
  • 1/4 cups plus 2 tablespoon unsweetened cocoa powder or raw cacoa powder
  • 1/4 cup water

Method:

Place the dates, maple syrup and optional vanilla in a food processor and process , add the avocado and cocoa powder, process and add the water. For an optional flavor add 5 leaves of fresh mint to the food processor and create a Mint-Chocolate Mousse

WHATEVER YOU DO : ENJOY IT !!!

RAW FOOD MADE EASY by Jennifer CORNBLEET, provided to us by Corinne Couget, our friend and passionate activist against MSG and aspartame in our foods.


Get access to the entire Food Matters Film Library. Start watching here.

Watch the entire Food Matters Film Library.
Source: RAW FOOD MADE EASY