How To Eat Yourself Beautiful: Tips From The Expert

Lee Holmes LEE HOLMES

Join Lee Holmes, author of the 'Supercharged Food' series & health coach as she shares her key to ageless beauty and how to eat yourself beautiful!

Lee discusses how we can achieve inner and outer beauty through a balanced diet. Learn how to choose the diet that suits you, making sure you consume anti-inflammatory "super" foods.

Learn to:

  • Supply your body with the vitamins, minerals, amino acids and phytonutrients it needs
  • Find ways to deal with stress on a day-to-day level 
  • Lower inflammation
  • Throw fad diets out for good
  • Take more of the anti-aging foods
  • Stay positive and enjoy life!

 

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